For winter heating, aim for the lowest comfortable setting, around 68-70°F when occupied. Recommended configuration includes: Set the system to “heat” or “auto” and increase the temperature to 68-70°F during occupied hours. Program the thermostat to lower temperatures to around 62-65°F when away or asleep.
But why is 68 degrees the best winter thermostat setting? In winter, heat loss through walls, windows, and doors is a significant contributor to energy wastage. At 68 degrees, your heating system provides enough warmth to counteract this heat loss.
While there are occupants in the house, it is advised for homeowners to set their thermostats between 68 and 72 degrees to promote maximum comfort. A pleasant temperature for everyone in the house, regardless of the apparel they are wearing, is between 68 and 72 degrees, which is neither too warm nor too cool.
Keep it low. Don't set your heat pump to the maximum temperature as it won't heat the room any quicker, but it will use more energy. The best way to use a heat pump is to keep the setting low (18°C to 21°C).
Heat pumps operate more efficiently when heating at lower temperatures of below 45 to 50°C, making them a better match for radiant floors or fan coil systems.
“Auto” mode could cause your heat pump to heat on a cool summer night or cool on a sunny fall or winter afternoon. To avoid accidentally cooling during the fall and winter, use “Heat” mode. Likewise, to avoid accidentally heating on a cool summer night, use “Cool,” “Dry,” or “Fan,” but not “Auto.”
Unlike other heating equipment, heat pumps are most efficient when allowed to hold a steady temperature. So, find the right setting and then leave it alone. It is still recommended to set the temperature back if the home is unoccupied for 24 hours or more. Make sure your existing heating system is turned down.
Heat pumps are designed to constantly run when winter hits and the weather outside gets cold. As temperatures drop below 30 degrees, your home's heat demand matches the production of the heat pump, requiring it to run continuously to move warm air through the home.
Bear in mind that the ideal temperature for a living area is 19-20°C while for a bedroom it's 17-18°C and remember that lowering your thermostat by just 1°C will result in considerable savings. Most importantly, do not turn off your heat pump as this may result in very high electricity bills!
There may be drafts and pockets of colder air near the floor; The walls are colder and don't emit the usual amount of infrared radiation, so you lose heat due to your body emitting more IR than it receives; You may spend more time indoors and hence have less physical activity, so your body generates less heat.
Quick answer: The ideal house temperature is room temperature, which ranges from 68 to 78 degrees F, though this may vary from season to season. In winter, the average room temperature is generally 62 to 68 degrees, whereas in the summer, the average temperature is 72 to 78 degrees.
Sleep experts believe the best temperature for great sleep is between 68-72 degrees Fahrenheit. But in addition to making you uncomfortable and interfering with healthy sleep patterns, being too hot at any time of day or night can cause health risks like dehydration and heat stroke.
People do not need to turn their heat pumps off. Residents should make sure their supplemental home heating systems are on and operating. Set the thermostats to a degree or two lower than heat pumps.
To save money, aim to have your temperature set around 68-72 degrees Fahrenheit when you're at home and awake. This is a comfortable temperature for most with the help of a light sweater. Overnight and when you're out, around 64 degrees Fahrenheit will keep your home at a good temperature.
Your auxiliary heat, or secondary heat source, should come on when your heat pump is struggling to heat your home effectively. The thermostat will trigger auxiliary heat when: The outside temperature is below 40 degrees or a set aux heat trigger temperature. The heat pump is in defrost mode.
For winter heating, aim for the lowest comfortable setting, around 68-70°F when occupied. Recommended configuration includes: Set the system to “heat” or “auto” and increase the temperature to 68-70°F during occupied hours. Program the thermostat to lower temperatures to around 62-65°F when away or asleep.
Temperature matters
Heat pumps are more efficient than most other systems, but they can still increase your bill if they aren't used properly. It might be tempting to drop the temperature down to 60 degrees on a hot summer day, but the heat pump will need a lot of electricity to drop in temperature that much.
Most standard heat pumps will function at 100% efficiency until the outside temperature reaches about 40° F. However, when the temperature dips below this, most heat pumps are not able to maintain efficiency. They become much less effective at temperatures between 20° F to 30° F.
There are many reasons why a heat pump may not be cooling effectively, including thermostat settings, outdoor unit issues, indoor unit issues, dirty/clogged filters, or a dirty/clogged outdoor coil.
Heat pumps are specifically designed to be as energy efficient as possible when running for long periods of time. Leaving your system on to heat your home can often be the wiser choice instead of turning it off & on again, as it uses less energy to maintain a room's temperature but more energy to change it.
For best efficiency and to save money, set your thermostat at 68 degrees while you are home in the cool weather months of the year. During hot months it is best to set your thermostat to a temperature as warm as you can tolerate without discomfort.
Know your temperatures
There is a middle point that'll help you with both. Set your heat pump temperature to 18 degrees or above to help fight damp and mould, but below 21 degrees to save on power. The higher the temperature, the more energy the heat pump will use, so anywhere between 18 and 21 is the sweet spot.
Strange but true: a heat pump works most efficiently when set to a higher fan speed. Of course, high fan speeds can produce more ambient noise and air movement. Use the highest speed you're comfortable with, then dial in your preferred temperature setting (see #1).