Linen: The Most Breathable Fabric for the Hottest Climates It's the flax-based, breathable linen. Linen also has some of the best moisture-wicking properties of any natural fabric, so it feels cool.
In conclusion, selecting the proper sheets is essential for hot sleepers who struggle to stay cool throughout the night. Avoid polyester, flannel, microfibre, and silk, as they trap heat and hinder airflow. Instead, opt for breathable fabrics like cotton, linen, bamboo, or Tencel.
Cotton with a percale weave. Polyester doesn't breathe so it traps heat. But, linen would probably be the best for a hot climate.
Cotton and wool are both breathable materials that support the ample airflow through the bed's pocketed coils. Wool also aids in wicking moisture away from the body, keeping sleepers from waking up in a sweat.
If you are a hot sleeper, Egyptian cotton, Pima cotton, bamboo, linen, and Percale cotton are some of the best cooling sheets for a duvet cover, pillowcases, fitted sheet or flat sheet. These materials aid body temperature regulation.
Our pick for the best bedsheets for hot sleepers has always been linen sheets. You may be familiar with linen as one of the most popular fabrics for summer apparel, but it works amazingly well for your bedroom as well.
Linen: Linen has a soft and comfortable feel, making it the best sheet fabric for hot sleepers. As cool as a cucumber, linen bedsheets boast exceptional moisture absorption abilities, making them an ideal choice for those who tend to overheat during the night.
Latex mattresses retain less heat than memory foam beds due to the naturally breathable structure. Natural latex, such as Dunlop and Talalay, is also usually aerated, which promotes a ton of airflow and breathability. Memory foam mattresses provide a marshmallowy feel that hugs your body.
Innerspring Mattress
They can be ideal for summer because of their natural breathability. Innerspring mattresses come with a coil layer inside the mattress. This creates plenty of space for air to flow through. So, the heat easily escapes and keeps you cool.
Linen and percale lead in breathability, but they aren't the softest cooling sheets. That's where bamboo comes in. Bamboo sheet sets are soft and often feel akin to silk and satin sheets, but they also stay cool to the touch. Bamboo is a porous material, allowing more airflow.
Natural fibers like cotton and linen reign supreme in hot weather because they are masters of breathability. These environmentally friendly fibers allow air to circulate freely, which helps to release trapped heat and maintain a cool feeling against the skin.
Fabric or Material Type: Brushed-soft flannel, buttery-smooth sateen, or T-shirt cozy jersey-knit sheets are some of the warmest winter blanket and bedding options.
If you tend to sweat while you're sleeping, cooling sheets with moisture-wicking properties—like cotton, bamboo, and linen varieties—can help keep you dry. They work by drawing moisture to the outer surface of the fabric (and away from the skin), allowing it to dry quickly.
If you are a hot sleeper, percale sheets may be the better choice for you due to their lightweight and breathable nature. If you prefer a more rustic and natural feel, or if you sleep in varying climates, linen sheets are an excellent option due to their moisture-wicking properties.
If you struggle with night sweats, you're going to want to swap out your bedding and sleepwear for more breathable fabrics. Some of the best fabrics that provide you with more breathability include linen, cotton, or bamboo.
The best sheets for hot sleepers
As mentioned earlier, cotton and linen are excellent choices due to their breathability and moisture-wicking properties. Cotton percale sheets, in particular, have a crisp and cool feel, making them a popular option for those who struggle with night sweats.
In general, avoid synthetic materials such as polyurethane foam, synthetic latex, and chemical compounds. Look for mattresses made entirely of organic fabrics instead, and stay away from fiberglass. If you can't easily find this kind of information about the mattress you're interested in, consider it a red flag.
When selecting bed sheets for summer, stick to lightweight, breathable fabrics and natural fibres. This will help regulate your temperature and keep you cool overnight, drawing heat away from your body. Materials such as cotton, linen, and bamboo are perfect for this, and all have their own unique benefits.
Linen clothes are said to keep skin a few degrees cooler than the air on the other side of it. That also makes linen a sheet winner for those who sleep with a top sheet on the hottest nights. Choose linen for warm nights when you're working or socializing and want to look cool and dry.
Polyester is made from plastic fibers. On the upside, it wicks moisture and dries quickly, but it tends to retain bad odors. The breathability varies depending on yarn size and whether it is a knit or weave, but in general, polyester should be avoided in hot weather.
1. Cotton: The Classic Choice. Cotton is known for its breathability and natural ability to wick moisture, making it an excellent choice for sleepwear. Opt for specific types like Pima cotton for a silkier, softer feel.
Wool scientifically keeps you warmer than cotton and polyester, with Icelandic wool being the warmer variant. Spandex is the best sports material to keep you warm when exercising in winter, closely followed by Gore-tex. A wool-acrylic blend is the best fabric blend for keeping you warm, followed by cotton-acrylic.