What is a good alternative to DEET?

Author: Chanelle Pagac  |  Last update: Wednesday, June 18, 2025

For more than 60 years, DEET has reigned as the undisputed champion of insect repellents. No longer. There's now a potentially better alternative on the market: picaridin. Both DEET and picaridin are proven to be effective at fending off ticks—and are superior to other repellents when it comes to protection time.

What is the best alternative to DEET?

Picaridin was recently demonstrated in a study as effective as DEET. The advantage of picaridin is that it doesn't melt synthetics.

Which is less harmful, DEET or picaridin?

Scientists have plenty of data on which to base the safety of long-term exposure to DEET. Picaridin just doesn't have that same data available. However, unlike some other insect repellents, there is currently no reason to believe that picaridin has any negative long-term effects.

How to prevent mosquito bites without DEET?

Other tips for preventing mosquito bites

Consider treating clothing and gear such as boots or tents with 0.5% permethrin to repel bugs. Never use permethrin directly on skin. Avoid being outdoors at dusk and dawn when mosquitoes are most active. Get rid of any standing water in your yard, where mosquitoes can breed.

What is the safest most effective insect repellent?

The Best Bug Repellents
  • Top pick. Sawyer Products 20% Picaridin Insect Repellent. The best bug repellent. ...
  • Runner-up. Ranger Ready Picaridin 20% Tick + Insect Repellent. Another standout picaridin spray. ...
  • Also great. Cutter Backwoods Dry Insect Repellent. ...
  • Also great. Sawyer Products Permethrin Fabric Treatment.

Ask Dr. Nandi: How safe is Deet?

Why is DEET banned in Europe?

DEET is a widely used repellent that deters pests by making it harder for them to smell humans. Despite being effective, it has faced controversy over potential health and environmental impacts, including skin irritation and toxicity concerns. Some countries have even banned DEET due to these risks.

What can I put on my skin to keep mosquitoes from biting me?

Use insect repellent
  1. DEET.
  2. Picaridin (known as KBR 3023 and icaridin outside the United States)
  3. IR3535.
  4. Oil of lemon eucalyptus (OLE)—A plant-derived ingredient.
  5. Para-menthane-diol (PMD)
  6. 2-undecanone—A plant-derived ingredient.

What scent do mosquitoes hate?

Mosquitoes are turned off by several natural scents, including citronella, peppermint, cedar, catnip, patchouli, lemongrass, lavender and more. You can add some of these plants to your landscaping to fend them off.

How toxic is picaridin?

Technical grade Picaridin has low acute oral, dermal and inhalation toxicity. It is classified as Toxicity Category IV for acute inhalation toxicity and primary dermal irritation and Toxicity Category III for acute oral, acute dermal and primary eye irritation. It is not a dermal sensitizer.

Why is DEET not recommended?

People that have swallowed products containing DEET have experienced stomach upset, vomiting, and nausea. Very rarely, exposure to DEET has been associated with seizures in people.

Does anything actually work to repel mosquitoes?

Yes: DEET. A repellent with DEET tells mosquitos to buzz off loud and clear. You'll need one with at least 20% DEET to protect your skin for several hours at a time, although more than 50% doesn't work any better (kids should use 10%-30%).

What can I take orally to prevent mosquito bites?

taking Vitamin B1 and Vitamin B12 supplements. eating garlic or yeast extracts, or applying them to your skin. using bath oils and skin softeners.

Is there a natural DEET?

Citronella (With Vanillin)

Citronella extracts combined with essential oils are derived from lemongrass and approved by the EPA as a safe and effective insect repellent.

Does Palmer's coconut oil lotion repel mosquitoes?

Hello Moisture, Goodbye Mozzie's 👋 Did you know Coconut Oil (cocos nucifera) has been found to act as a natural deterrent to keep away mosquitoes* AND it provides rich hydration with a decadent tropical scent 🥥🦟 Enjoy the outdoors this summer with Palmer's Coconut Oil Body Lotion!

Which blood type do mosquitoes hate?

Blood Types Mosquitoes Love Most

Type B: Type B placed second in popularity. Type A: Type A Blood Type apparently tastes the worst to mosquitoes. The study found that those with Blood Type A are 50% less likely to receive a mosquito bite than those with Type O.

How do I make myself less attractive to mosquitoes?

Basically, to avoid being a mosquito-target you should stay as scent-free as possible, wear light clothes, avoid bogs and use an effective repellent (such as those containing DEET or icaridin).

What vitamins should I take to prevent mosquito bites?

Many dermatologists now recommend that the skin can be made much less attractive to biting insects by taking Vitamin B supplements whilst at risk. So, we recommend that Vitamin B complex, 2 tablets twice a day, or Vitamin B-1, 100 mg daily, is a good way of helping to reduce the risk of being bitten.

Does B12 prevent mosquito bites?

There is simply no evidence taking vitamin B will offer any significant protection from mosquito bites. In reality, if there was even moderate scientific evidence that taking a vitamin supplement could prevent mosquito bites, our supermarket shelves would be full of “mosquito repellent pills”.

What body lotion do mosquitoes hate?

3M Ultrathon Insect Repellent Lotion

Another top-selling mosquito repellent lotion is Ultrathon Insect Repellent Lotion from 3M. This lotion contains about 34% DEET to repel not only mosquitoes, but biting flies, chiggers, deer flies, ticks, gnats, and fleas.

Does Vicks Vaporub keep mosquitoes from biting you?

Apply a small amount of the product to your skin or clothes to deter the pests. The potent smell keeps the mosquitoes away, however, if you do find yourself being bitten, a small amount of Vicks placed upon the bite can also help to reduce the itching.

What is the substitute for DEET?

Another popular repellent known as picaridin is now regarded as a better alternative, since its protective effect lasts longer, and it doesn't have an odor or damage items. However, like DEET, it has to be reapplied after swimming or sweating.

Why should I not use DEET?

If used improperly, such as if someone swallows it or applies too much, DEET can cause severe health effects like seizures, low blood pressure, uncoordinated movements or death, Dr. Kennedy said. But those cases are rare — seizures, for example, occur only once in every 100 million uses, according to the E.P.A.

Is DEET bad for you in 2024?

Products containing DEET are typically very low risk when people use them correctly. DEET can cause skin irritation in some people, but this is rare. Some people who have used high strength DEET or had exposure to DEET over a long period have experienced adverse effects. DEET is also toxic if ingested.

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