What happens if I sleep in a room with mold?

Author: Dr. Toney Bernier  |  Last update: Thursday, June 12, 2025

When you and your family breathe in the mold spores, it can result in health issues, including coughing, nasal congestion, eye irritation, and headaches, among other issues. Mold symptoms can be more severe for people with asthma, people who have mold allergies, or who those with weakened immune systems.

Can mold in the bedroom make you sick?

The respiratory effects of damp and mould can cause serious illness and, in the most severe cases, death. The respiratory effects include: general symptoms such as cough, wheeze and shortness of breath. increased risk of airway infections, including aspergillosis (an infection of the airways with the fungus Aspergillus ...

What happens if you breathe in a moldy room?

Molds can also cause asthma attacks in people with asthma who are allergic to mold. In addition, mold exposure can irritate the eyes, skin, nose, throat, and lungs of both mold-allergic and non-allergic people. Symptoms other than the allergic and irritant types are not commonly reported as a result of inhaling mold.

Is it okay to live in a room with mold?

No. If you are living with mold, then the room, house, area, or where ever you are living, is not ventilated enough, and holding excess moisture in the air. Its not good for your lungs, and will cause problems with your respiratory system.

How long can you stay in a mold room?

Generally, a person can stay in a moldy home for years, though some people could feel extremely uncomfortable.

1. When Mold in the Home Is a Problem (English)

Is it OK to sleep in a room with mold?

To sum up the blog post, we recommend that you do not sleep with mould in your room. It can be dangerous to your health, and is not worth the risk!

What are signs of mold sickness?

Although symptoms can vary, the most common symptoms seen in people exposed to mold indoors include:
  • Nasal and sinus congestion.
  • Eye irritation, such as itchy, red, watery eyes.
  • Wheezing and difficulty breathing.
  • Cough.
  • Throat irritation.
  • Skin irritation, such as a rash.
  • Headache.

How long does it take to get sick from mold exposure?

According to the CDC, people usually experience their first symptoms within 2 to 9 hours of their first exposure. On the other hand, some people could go for weeks or months before feeling sick if their exposure is limited enough. This is why it is also important to check damp, dark areas of your home for mold.

Does opening windows help with mold?

Mould thrives in damp areas such as windows, where there is dust, dirt or organic material, that's why the number one way to reduce mould is to open your windows regularly. By opening the windows at least once a day, this allows the mould spores to escape and lets patches of moisture dry out.

Can mold behind walls make you sick?

It irritates the nose and throat, which can lead to both sneezing and coughing as your body tries to get rid of the irritant. Inhaling mold spores can also trigger coughing in people with allergies or an asthma attack, for those with asthma.

How to get rid of mold in bedroom?

If you don't have a specific mould spray, bleach can be used instead. Mix a solution of one part bleach and four parts water. Take a cloth and wipe this solution across the wall, scrubbing gently until all the mould has been removed. You can then wipe the bleach away and dry the area using a separate cloth.

How to tell if your house is toxic?

If you suspect your asthma worsens or is more severe than usual, contact your doctor or medical professional.
  1. Bad Smells In The Home. When there's a bad smell in the home, you can tell. ...
  2. Peeling Wallpaper. ...
  3. Spots On The Wall. ...
  4. Bad Allergies Won't Go Away. ...
  5. Visible Mold Growth. ...
  6. Past Water Damage.

What are the signs of mold in a bedroom?

11 Signs of Hidden Mold You Should Look Out For
  • Visible Mold Spores. Seeing mold spores in your home is obviously the most noticeable sign of mold infestation. ...
  • Dark Spots on Surfaces. ...
  • Musty, Damp, or Earthy Smell. ...
  • Allergic Reactions. ...
  • Struggle With Respiratory Issues. ...
  • Your HVAC System Smells Weird. ...
  • Warped Walls. ...
  • Dark Tile Grout.

Do fans help with mold?

Ventilation fans are the best way to prevent mold build up inside a home. Think about it: what happens when a home has a flood? Typically, a water damage expert will be called in and the first thing they do is bring in ventilation fans to dry out the moisture and wetness inside the home.

What does black mold look like?

Black mold is a type of fungus that looks dark green or black. There are many kinds of black mold, but when most people refer to it, they're referring to Stachybotrys chartarum (S. chartarum). It grows and spreads on materials that contain a lot of cellulose, including paper products, wood products and drywall.

How to stop mold in bedroom in winter?

a dehumidifier, which extracts moisture from the air, can be bought or hired. wipe down surfaces affected by condensation regularly to prevent mould growth. mould can be removed by washing the surface with a disinfectant or a fungicidal wash. This must be used in accordance with the manufacturers' instructions.

What are the signs of mold sickness?

Signs and symptoms of allergic rhinitis caused by a mold allergy can include:
  • Sneezing.
  • Runny or stuffy nose.
  • Cough and postnasal drip.
  • Itchy eyes, nose and throat.
  • Watery eyes.
  • Dry, scaly skin.

How to get mold out of your body?

The most effective way to rid your body of mold toxins is to combine medical treatments, such as antihistamines and antifungal medications, with natural remedies like activated charcoal, glutathione supplements, and a nutrient-rich diet.

What does a mold cough sound like?

The cough is typically dry and non-productive, meaning it doesn't bring up mucus. It is sometimes described as having a "barking" or "hacking" sound.

Can sleeping in a mouldy room make you ill?

So, if you are sleeping in a damp or mouldy room, you're spending about a third of your time inhaling dangerous mycotoxins spores. Frequently inhaling these spores leads to a plethora of health problems for both healthy and vulnerable people.

Can you go to urgent care for mold exposure?

Once the source of mold is uncovered and cleaned, you should seek medical treatment– whether or not you have begun to develop symptoms. If your symptoms are mild to moderate, visiting an urgent care center is a great option to receive same-day diagnosis and care.

What happens if you live in a house with mold?

Adults who live in moldy homes are up to 50 percent more likely to develop asthma. Children are even more likely to develop health issues like asthma and rhinitis. Mold exposure has also been associated with other upper respiratory infections, with symptoms that can range from sinus infections to sore throats.

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