Combine the vodka (or witch hazel) with the lavender and chamomile essential oils in your sterilised spray bottle and mix well. The vodka helps the oil mix with the water and helps the spray to dry quickly so it won't leave wet marks on your sheets.
Add 2 Tbsp of vodka or rubbing alchohol to a 500 ml spray bottle. Add 50-60 drops of essential oil, then fill the remainder of the bottle with distilled water. Give the bottle a good shake, and then you're DIY pillow mist is ready to use! Spray it on your bed linens in between washes to give your bedding a refresh.
Use Vinegar or Baking Soda: Adding vinegar or baking soda during the wash can help neutralize odors. Regular Maintenance: Wash pillows every 6 months to keep them fresh and odor-free. Air Out: Occasionally airing out your pillows in a dry, sunny spot can help reduce odors.
Spray bed bugs directly when possible. Do not make surface applications to mattresses or bedding. Mattress treatments must be limited to seams, folds, and edges only. Do not treat pillows, bedding, or clothing.
For example Lysol Max Cover Disinfectant Mist can be sprayed onto pillows, mattresses and other bedding materials.
Bleach or disinfectant: If your pillow is made of a material that can tolerate bleach, you can use a bleach solution for disinfection. Alternatively, you can use a disinfectant spray or wipes recommended for fabric surfaces. Washing machine: A washing machine will be needed to launder your pillows properly.
Household disinfectants — vinegar and baking soda used on their own — were highly effective against potential bacterial pathogens but less effective than commercial household disinfectants.
Lavender is known for it's calming properties that promote rest & sleep. Use as part of your sleep ritual by spraying over your pillow and around your room nightly.
Jonathan Eilenberg is a Certified Professional Ergonomist who is a Senior Ergonomics Engineer at Casper with over 6 years of experience in occupational injury prevention. Signs of bed bugs in pillows include fecal marks and shed exoskeletons, bite marks, red stains on pillowcases, and a musty odor.
The standard practice is to wait two to four hours post-treatment before re-entering your home. This precaution minimizes health risks from chemical exposure.
You can freshen up your pillows without washing them by sprinkling baking soda on the surface, letting it sit, and then vacuuming it off. Additionally, airing them out in sunlight can also help eliminate odors.
Hotels use signature scents that are harmoniously blended to evoke positive emotions and create associations with luxury and cleanliness. These fragrances are often subtle, avoiding overpowering notes that could detract from their sophisticated feel.
– Pour a generous amount of baking soda over the area and let it soak in. This will help get rid of the vomit odor; sodium bicarbonate is a great absorbent powder.
You can spray your pillows with a light mist of white vinegar or soak a clean sponge in the vinegar and lightly wipe your pillow down. Leave it to dry for a few hours. Finally, air your pillows on a dry, breezy day, or place them in the dryer on a no-heat cycle.
Choosing sleep sprays with ingredients proven to help with sleep is likely to work for you. There have not been any conclusive studies on the power of sleep sprays alone. However, we know aromatherapy has highly promising effects.
Heat treat clothing, bedding, and other items that can withstand a hot dryer (household dryer at high heat for 30 minutes), which will kill bed bugs and eggs. Washing alone might not do the job.
Common Signs
If you notice more dust than usual despite regular cleaning, dust mites may be the culprit. Skin Irritation: Unexplained rashes, red spots, or itchiness, particularly around areas in contact with the pillow, might indicate dust mite exposure.
There's no scientific evidence showing that urine is an attractant. Still, if the urine had the right acidity, it could technically host enough carbon dioxide to interest bed bugs.
Hold the can upright 6-8 inches from the surface and spray from 3-4 seconds until covered. Let surface remain wet for 3 minutes to disinfect. Apply to items that can bring germs into your home such as shoes, backpacks, coats and packages. Also use on soft surfaces such as couches, pillows and mattresses.
Gently mist your alcohol solution lightly onto the pillows, pillowcases, and sheets to further disinfect and deodorize them. Make sure you give everything time to air dry before you put the bedding back on your mattress.
Like hand soap, dish soap does not kill bacteria, but it lifts them off surfaces to be washed away by water. Dishes should be washed and scrubbed in soapy water, rinsed with water and finally soaked in water containing germ-killing sanitizers before drying them off.
Mixing vinegar and baking soda causes an immediate chemical reaction. This reaction forms water, sodium acetate (a salt) and carbon dioxide – the fizzy part. The amount of carbon dioxide gas that is produced from baking soda is remarkable – one tablespoon (around 18 grams) can release over five litres of gas!