What can I put on my skin to keep bugs from biting me?

Author: Camilla Olson Sr.  |  Last update: Saturday, August 2, 2025

Use Environmental Protection Agency (EPA)-registered insect repellents containing DEET, picaridin, IR3535, Oil of Lemon Eucalyptus (OLE), para-menthane-diol (PMD), or 2-undecanone. EPA's helpful search tool can help you find the product that best suits your needs. Always follow product instructions.

What can I put on my skin to repel bug bites?

Use insect repellent
  1. DEET.
  2. Picaridin (known as KBR 3023 and icaridin outside the United States)
  3. IR3535.
  4. Oil of lemon eucalyptus (OLE)—A plant-derived ingredient.
  5. Para-menthane-diol (PMD)
  6. 2-undecanone—A plant-derived ingredient.

What smell do biting bugs hate?

Biting bugs don't like the scent of peppermint, so you can crush up the leaves and rub it on your skin to ward them off. As a bonus, peppermint also can do double-duty as itch relief if you do get bitten!

Does Vicks stop bugs from biting?

Vapor rub can repel insects, but does not prevent them from biting or stinging.

How do I stop being prone to bug bites?

Wear long sleeve shirts and full length pants tucked into socks. Use a repellent with DEET, picaridin, or PMD on exposed skin. If you're sensitive to DEET, an Avon product, Skin-So-Soft, is reputed to work, but there is nothing better than DEET.

Bug Bite Showdown: Identifying Flea vs. Bedbug Bites

What repels bugs from biting you?

Use an EPA-registered insect repellent
  • DEET.
  • Picaridin (known as KBR 3023 and icaridin outside the US)
  • IR3535.
  • Oil of lemon eucalyptus (OLE)
  • Para-menthane-diol (PMD)
  • 2-undecanone.

How do I stop constant biting?

What Can Help Kids Stop Biting?
  1. Step 1: Be calm and firm. Address your child with a firm "no biting!" or "biting hurts!" Keep it simple and easy for a toddler to understand. ...
  2. Step 2: Comfort the victim. ...
  3. Step 3: Comfort the biter, if need be. ...
  4. Step 4: Offer alternatives. ...
  5. Step 5: Redirect.

What can I take to stop being bitten by insects?

Did you know that vitamin B can lower your risk of insect bites? Some people seem prone to being bitten by insects, particularly mosquitoes and when abroad. Many dermatologists now recommend that the skin can be made much less attractive to biting insects by taking Vitamin B supplements whilst at risk.

What can you rub on your skin to prevent bed bug bites?

While essential oils like tea tree, lavender, and peppermint are popularly recommended for DIY bed bug treatments due to their strong scents and supposed insect-repellent properties, there is not much scientific evidence to support their effectiveness in eradicating bed bug infestations.

What is biting me but I don't see any bugs?

Occasionally a person will feel itching or pin prick sensations and become overly worried that some invisible insect or mite is biting them, when none can be found. This could be the condition known as Ekbom syndrome, delusory parasitosis, or DP for short.

Will rubbing alcohol keep bugs from biting?

Specifically, you can use regular rubbing alcohol to repel insects if you don't have a dedicated bug spray or any other essential oils on hand. It doesn't repel bugs in the same way as many essential oils, however. Alcohol is a very dehydrating and drying solvent.

What body lotion do mosquitoes hate?

3M Ultrathon Insect Repellent Lotion

Another top-selling mosquito repellent lotion is Ultrathon Insect Repellent Lotion from 3M. This lotion contains about 34% DEET to repel not only mosquitoes, but biting flies, chiggers, deer flies, ticks, gnats, and fleas.

Why am I getting bitten so much?

Other factors such as blood type and breathing patterns also seem to play a role. Type O blood appears to attract the pests. So does breathing heavily — such as after a workout — which exudes more carbon dioxide around you, which attracts mosquitoes.

Does B12 prevent mosquito bites?

There is simply no evidence taking vitamin B will offer any significant protection from mosquito bites. In reality, if there was even moderate scientific evidence that taking a vitamin supplement could prevent mosquito bites, our supermarket shelves would be full of “mosquito repellent pills”.

What is the best natural bug repellent?

10 natural insect repellents to try
  • Castor oil.
  • Cinnamon.
  • Citronella.
  • Cloves.
  • Garlic.
  • Peppermint.
  • Rosemary.
  • Sesame oil.

Does Vicks VapoRub keep bed bugs away?

While some people believe that the strong smell of VapoRub might repel bed bugs, there is no reliable data to support this claim.

How to stop getting bitten at night?

To help prevent bug bites, dermatologists recommend the following tips:
  1. Use insect repellent. To protect against mosquitoes, ticks and other bugs, use insect repellent that contains 20 to 30 percent DEET on exposed skin and clothing. ...
  2. Wear appropriate clothing. ...
  3. Use bed nets. ...
  4. Pay attention to outbreaks.

Do dryer sheets repel bed bugs?

Wiping down furniture and other infested items with dryer sheets will not eliminate or repel bed bugs. Sure, you can buy ultrasonic bed bug repellers on Amazon and in brick-and-mortar stores but that doesn't mean you should. In fact, don't. There is zero evidence to suggest these devices will eliminate bed bugs.

What smells do biting bugs hate?

Natural Solutions for a Healthier Home. The journey toward maintaining a bug-free home doesn't have to involve harsh chemicals. By understanding and utilizing smells insects don't like, such as those found in citronella oil, peppermint oil, tea tree oil, lavender oil, and neem oil, we can protect our spaces naturally.

What makes bugs stop biting you?

Use insect repellent.

DEET is designed to be applied directly to your skin while permethrin is applied to your clothing. Products containing other active ingredients such as oil of lemon eucalyptus, picaridin or IR 3535 are also effective against mosquitoes and ticks.

How do you stop itching after being bitten?

Treatments for animal and human bites

clean the bite thoroughly – if the wound is very dirty, some of the affected area may need to be removed to reduce the risk of infection. close the wound with stitches, sticky strips or special glue, or leave it open to heal. give you antibiotics to stop the wound becoming infected.

Why do I bite so easily?

Accidental biting. People can bite their cheek when eating too fast, talking while eating, or getting into a fight or an accident. Depression or anxiety-related biting. Like biting your nails, you might automatically bite your inner cheek as a reaction to being stressed, anxious, or depressed.

Why am I biting my skin so much?

Dermatodaxia is categorized as an obsessive-compulsive and related disorder. It describes people who habitually bite their skin but do not consume the skin they have bitten. Dermatodaxia can be an isolated body-focused repetitive behavior or occur with other self-induced dermatoses [7-11].

What is biting me every night?

Bug Bites While Sleeping

There are three likely sources for bug bites at night — spiders, mosquitos or bed bugs. Spiders and mosquitos usually find their way into your home — and into your bedroom — during the warmer months. “Honestly, many mosquito and spider bites look similar.

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