What are the side effects of car air fresheners?

Author: Hilma Luettgen  |  Last update: Tuesday, March 31, 2026

The EPA lists a number of possible adverse effects of exposure to VOCs including headaches, loss of coordination, nausea, liver, kidney, and central nervous system damage, cancer, and more. Formaldehyde is well documented as a carcinogen, and it is present in significant amounts in many air fresheners.

What happens if you breathe too much air freshener?

Inhaling excessive air freshener can cause respiratory irritation, allergic reactions, headaches, dizziness, eye and throat irritation, nausea, and vomiting. Prolonged exposure may have unknown long-term health effects.

Can air fresheners cause health problems?

These exposures, even at relatively low levels, have been associated with a range of adverse health effects. These effects may include migraine headaches, asthma attacks, breathing and respiratory difficulties, dermatitis, and neurological problems particularly for sensitive individuals.

What are the symptoms of plug-in air freshener poisoning?

Expected Symptoms
  • Possible skin, mouth or throat irritation.
  • Possible upset stomach (discomfort, nausea, isolated episode of vomiting or diarrhea).

Is it safe to keep air freshener in car?

car fresheners exploding in people's cars. Air fresheners are very toxic and not good for our health. You should not be masking smells in your car. and definitely not in your homes. Air fresheners admit harmful toxins, so if you want to freshen your space, use an odorless filter.

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What are the disadvantages of car air fresheners?

However, the air fresheners many people use to change their car's smell can emit unwanted, and sometimes dangerous chemicals. These are called volatile organic compounds, or VOCs. They are emitted as gases and include a variety of different chemicals, such as acetone, benzene, formaldehyde, etc.

Do car air fresheners have formaldehyde?

Air fresheners also typically contain formaldehyde, a toxic compound that is definitely linked to cancer of the nose and throat.

Why do car air fresheners make me sick?

Car air freshener allergies are caused by the immune system reacting negatively to one or more volatile organic compounds (VOCs). VOCs are naturally-occurring chemicals emitted by almost everything that has a scent. This includes things such as fruits and flowers as well as artificial fragrances.

Are plug-ins toxic to breathe?

It can cause numbness in hands and feet or even paralysis if directly inhaled, as can happen in workplaces or when individuals “sniff” solvents in an attempt to get high (ATSDR, 2011), but exposures to vapors from plug-ins are unlikely to be high enough to cause such severe health effects.

What is the safest air freshener to use?

Fresh Wave

Plus, with its EPA Safer Choice label, you can trust that it's gentle on you, your furry friends, and the environment. Say goodbye to harsh chemicals and hello to a blend of natural ingredients like lime, pine needle, clove, anise, and cedarwood oils.

What are the symptoms of air freshener allergy?

While most people can tolerate occasional exposure to air fresheners and deodorizers at low concentrations, people with allergies or asthma may get irritated eyes and throat, headaches, or even an asthma attack.

How does fragrance affect your body?

Fragrance chemicals aren't benign – exposure to them can lead to a range of health problems. They can disrupt the hormone system. Some are phthalates, which can harm the reproductive system. Another fragrance chemical, styrene, is linked to cancer.

Are air fresheners illegal in cars?

State-Specific Regulations in the United States

For instance, states such as Minnesota, California, Illinois, Pennsylvania, Arizona, and Texas have laws that permit law enforcement officers to pull over drivers and issue fines for having items hanging from their rear-view mirror.

Is it bad to breathe in car air freshener?

The use of VOCs in air fresheners can potentially cause headaches and respiratory issues and make asthma symptoms worse, especially in children and the elderly. In a confined space like the car interior, the concentration of these compounds can reach levels that are considered harmful.

What are the hazardous effects of air fresheners?

Air fresheners can impact indoor air quality by adding potentially hazardous pollutants to the air. The use of air fresheners is associated with elevated levels of volatile organic compounds (VOCs), such as formaldehyde, acetaldehyde, benzene, toluene, ethyl benzene, and xylenes, in indoor air.

Are fragrances bad for the lungs?

Chemicals used to add scents to products can cause serious health problems for some people, especially for people with lung diseases such as asthma or COPD . Being near a scented product can make some people sick. Scents enter our bodies through our skin and our lungs.

Are car air fresheners bad for you?

Inhaling small amounts of most air fresheners is usually not dangerous. Swallowing the gel-type evaporative beads or reed diffuser solutions can cause serious effects. There are also concerns about the adverse effects of repeated air freshener use on the environment and the body's health.

What happens if you breathe in too much air freshener?

Anyone can be affected by direct exposure to high levels of product. There are case reports of air freshener overdose from inhaling the spray at close range. This has caused rapid heartbeat that required hospitalization. 1,2 These cases have been caused by the butane propellant that is used to spray the product.

Can you leave plug-in air fresheners on all the time?

Did you know that plug-in air fresheners can be a fire hazard? Switch them off when you're out or go to sleep, and unplug them weekly to check for melting or scorch marks.

Is smelling car fumes bad for you?

Working near exhaust fumes exposes you to poisonous carbon monoxide (CO) gas, which is present in large amounts in vehicle exhaust fumes. Overexposure to this odorless and colorless gas can cause death. Even mild exposure to CO can cause headaches, dizziness, nausea and fatigue.

Why does car air make me sick?

Because air conditioning removes moisture from the air, it can cause irritation and dryness in the throat. In cars, the air is often recycled, which can contribute to poor air quality and the circulation of airborne particles that can irritate throats, such as dust and allergens.

Can you get sick from air fresheners?

Short-term exposure can irritate the eyes, throat and nose, as well as cause nausea. Reactions to air fresheners can get worse over time, according to Claudia Miller, professor emeritus in the department of family and community medicine at the University of Texas Health Science Center at San Antonio.

What air fresheners are not bad for you?

What Are the "Best" Non Toxic Air Fresheners?
  • Grow Fragrance Air + Fabric.
  • Spray*
  • Grow Fragrance Car Freshener*
  • Enviroscent Essential Oil Diffuser*
  • Scent Fill Plug-In Air Freshener*
  • Fresh Wave Odor Absorbing Gel Refill*
  • Attitude Air Purifier*
  • Fate Naturals Laundry Day Odor Eliminating Candle*

Should you use air freshener in a car?

Mask Unpleasant Odors

Cars can collect a variety of odors from food, pets, and even the environment. A good air freshener can mask these smells, ensuring your car always smells clean and inviting.

How can exposure to formaldehyde occur?

Formaldehyde exposure is most common through gas-phase inhalation. However, it can also occur through liquid-phase skin absorption. Workers may be exposed during direct production, treatment of materials, and production of resins.

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