Linen is perfect for summer because it feels light on the skin and wicks away moisture even better than cotton. In our guide to the best linen sheets, we recommend the Cultiver Linen Sheets.
Harris agrees. “I tend to prefer linen sheets because they're breathable and cooler overall than cotton,” she says. “I also love the crisp, clean look.” Cushner agrees that linen is the most breathable of bedding materials but admits it is often pricier than cotton and can feel a little rougher at first.
In general, sheets made from linen, bamboo, and Tencel offer the coolest, most breathable feel. Cotton sheets that feature a percale weave are also known for being exceptionally lightweight and airy, perfect for hot sleepers.
Linen: This material retains less heat than cotton due to a looser weave. Percale: This closely woven cotton or polyester is cool to the touch. Eucalyptus fibers: Sheets in this material will naturally regulate temperature and be breathable. Microfiber: Microfiber is absorbent and wicks moisture away effectively.
Cotton sheets are the most popular natural sheets
You can't go wrong with cotton sheets for coolness. Cotton's two biggest strengths are: it transmits heat well, and it absorbs moisture well. It cools you down better than any other natural material. It is also more durable and affordable than most alternatives.
They have a thread count of 300, which falls right in the optimal range for cooling bed sheets—they're durable yet still breathable for a comfortable night's sleep.
Coolness factor
Bamboo sheets tend to be cooler than cotton, making them ideal for those who tend to sleep hot.
Things like alcohol, spicy foods, caffeine and smoking can be sweating triggers. Keep your bedroom cool and sleepwear light. Adjust the thermostat, use fans, open windows (if it's cold outside), wear breathable pajamas and use lightweight bedding.
The material also helps determine if the pajamas will be breathable and moisture-wicking. Cooling pajamas should be breathable to help heat dissipate away from the body as you sleep. Cotton, Tencel, silk, and linen are all breathable fabrics. Polyester, a common material in pajamas, is not as breathable.
Hot sleepers may also appreciate Egyptian cotton's breathability and moisture-wicking. Individuals who like a silky feel and finish might find sateen sheets more comfortable. Since sateen sheets tend to be heavier and warmer, they could also be ideal for people who often sleep cold.
Egyptian cotton is more breathable, moisture-wicking and absorbent than normal cotton, which helps to regulate your body temperature, making it ideal for balmy summer nights, and all year round comfortable sleeping.
In a word, yes, cooling sheets actually work. But they may not work perfectly in every situation. They are ideal for those who struggle to fall asleep because they feel warm, or those who wake up in the middle of the night sweating or feeling hot.
Reasons you might sweat in your sleep include a sleep environment that's too warm, stress, hormones, late alcohol, medications, or a medical condition.
There are several common reasons for night sweats – from spicy foods to warm bedrooms – but excess sweating can be a sign of a medical condition such as an infection, menopause or cancer. “Just being hot at night should not worry anyone,” says Dr.
However, the resulting fabric tends to be somewhat coarse and prone to wrinkling. Our guide to the best bamboo sheets highlights some of the best options available.
Durability – Viscose from bamboo fabric is known for its durability. It is less likely to pill with use, especially if you take proper care of your bedding. Meanwhile, Egyptian cotton is also easy to take care of, much like regular cotton, but tends to wear out faster than bedding made of bamboo viscose.
It all depends on you, but bamboo sheets are a soft, durable fabric that will last you a lot longer. Microfiber sheets are crisp and soft but not as durable, and the fabric is thin, leading to snagging. However, microfiber sheets are more affordable.
In our tests, top-rated bed sheets often have thread counts between 300 and 500. Anything above 500 isn't necessarily better (so don't be deceived when you see thread counts over 1,500), and on the flip side, you can still find quality sheets with thread counts under 300.
High Thread Count For Bed Sheets
1000 TC sheets are the warmest cotton sheets available on the market. Lower thread counts (250 TC-350 TC), on the other hand, provide cooler sheets but they must be made of high-quality cotton to retain a premium standard.
The Feel — Percale fabric has a cool, crisp handfeel, and sateen fabric feels silky and smooth. The Weight — Percale is lighter and more breathable than sateen; sateen weaves produce a thicker sheet that lies heavier on the body. The Warmth — Percale bedding tends to sleep cooler than sateen bedding.