If bed bugs have one weakness, it's that they're intolerant of extremely high or low temperatures. Washing clothes and bedding at the highest possible setting followed by drying for at least 30 minutes at high heat should do the trick. You can also freeze clothing or other objects you suspect of being infested.
Diatomaceous Earth
The powder is what pests like cockroaches, bed bugs, and ants fear the most. When they make contact with the DE they get dehydrated and die. DE destroys the waxy exoskeleton of pests which affect their body systems. Also, the smell of the powder is pungent which bed bugs dislike the most.
Bed bugs are averse to slick surfaces like glass, plastic, and polished metals and stone. They can, however, grasp and cling onto textiles and porous materials like wood. Bed bugs are positively thigmotactic; that is, they prefer to be in crevices versus out in the open.
Regularly wash and heat-dry your bed sheets, blankets, bedspreads and any clothing that touches the floor. This reduces the number of bed bugs. Bed bugs and their eggs can hide in laundry containers/hampers Remember to clean them when you do the laundry.
A citronella-scented candle is recommended to keep bed bugs at bay, as they hate the smell of it burning, but you can also use citronella essential oil more directly on your bed - plus you shouldn't leave a candle burning while you're asleep.
Pyrethroids are synthetic chemical insecticides that act like pyrethrins. Both compounds are lethal to bed bugs and can flush bed bugs out of their hiding places and kill them.
Encase mattresses and box springs in protective plastic covers. Vacuum frequently, especially in areas near where you sleep. Cut down on clutter in your home, which will eliminate some hiding places for bed bugs. If you live in an apartment or other shared housing, try to close off your unit.
You may be thinking, can you get bed bugs from not washing your sheets? No—bed bugs have absolutely nothing to do with cleanliness levels. However, washing your sheets regularly gives you the opportunity to look for and remove any possible bed bug infestations.
Bed bugs are primarily attracted to warmth and the carbon dioxide (CO₂) that humans exhale. This is why they tend to gravitate toward areas where people sleep, like beds and couches. They are also drawn to areas with dark crevices and clutter, where they can hide.
In 2009, EPA and CDC collaborated on a joint statement to highlight the public health impacts of bed bugs . Myth: Bed bugs won't come out if the room is brightly lit. Reality: While bed bugs prefer darkness, keeping the light on at night won't deter these pests from biting you.
Courtesy of its insecticidal properties, tea tree oil is an effective natural remedy to kill bed bugs instantly. You can spray the tea tree oil on furniture joints, headboards, cracks, and corners.
Bed bugs are not known to spread pathogens through their bites. Bed bug bites can be itchy and stressful. Do not squish a bed bug as it will release the blood and any pathogens it may be carrying.
Essential oils. While essential oils like tea tree, lavender, and peppermint are popularly recommended for DIY bed bug treatments due to their strong scents and supposed insect-repellent properties, there is not much scientific evidence to support their effectiveness in eradicating bed bug infestations.
So, what is the main cause of bed bugs? Travel is widely recognized as the most common source of bed bug infestations. Often unbeknownst to the traveler, bed bugs will hitchhike on people, clothing, luggage, or other personal belongings and be accidentally transported to other properties.
While some people believe that the strong smell of VapoRub might repel bed bugs, there is no reliable data to support this claim.
Bed bugs do not like to climb or stay on smooth plastic materials. Placing small items in plastic containers or in sealed heavy-duty plastic bags will prevent bed bugs from infesting the items. In an infested home, placing clutter in plastic containers will make bed bug elimination efforts easier.
Thus, you need a professional exterminator. They have the tools and methods to fully kill bed bugs at all life stages. They also keep them from coming back. Bed bugs have also become resistant to many of the pesticides they encounter in their travels.
You may feel bed bugs crawling on your body, especially when you're trying to sleep or if more than one pest is feeding on you once. You might also imagine the crawling feeling when the bugs are gone. Bed bug infestations can leave homeowners with psychological distress that may manifest in this way.
Although it sounds like a grim choice, it is best to continue sleeping in the infested area using the population reduction methods described above, until the bed bugs are eliminated.
Heat is non-toxic, and can kill all bed bug life stages including bed bug eggs.
Bed bugs are not a result of poor hygiene or cleanliness; rather, they are seasoned hitchhikers that can easily travel from place to place on clothing, luggage, or furniture. Their resurgence in recent years can be attributed to increased global travel and resistance to common pesticides.
Pyrethrins and Pyrethroids: These are among the most common insecticides used against bed bugs. Pyrethrins, derived from chrysanthemum flowers, kill bed bugs on contact, while synthetic pyrethroids provide longer-lasting effects.
"If you think you're ever going to get rid of them the answer is no," says Booth. "Unfortunately, bed bugs are with us until we disappear from this planet."