Should you close off unused rooms in the winter?

Author: Alfred Casper  |  Last update: Thursday, April 2, 2026

In short, the answer to this question is no. Although closing off unused rooms may seem like a way to save energy on heating and cooling, it can actually force your HVAC system to work harder.

Is it better to keep rooms open or closed in winter?

Yes, open doors are generally better in winter to maintain a consistent temperature. They allow your heating system to distribute warm air evenly across rooms, improving comfort and efficiency while preventing energy waste.

Does closing doors to unused rooms save energy?

But does closing doors save energy? Surprisingly, the answer to that question is no. Sealing off unused rooms may seem like a smart way to save energy on cooling your home. On the contrary, it can affect your home's air pressure, creating drafts that can cause expensive and potentially dangerous conditions.

How often should you air out your room in winter?

Air your apartment 3 to 4 times a day, for 5 to 10 minutes, in the winter.

Which vents should be closed in winter?

To utilize your supply vents strategically, we suggest: Closing supply vents in higher locations by your ceilings while opening lower ones on floors or close to baseboards. Doing this will direct more warm air to the floor, where it will rise to heat the whole space.

Rising heating costs: Can you save money by closing vents in unused rooms?

Is it bad to close vents in unused rooms?

Closing the vents doesn't do it any favors. In fact, instead of helping the air conditioner cool less, closed registers force the same amount of air through other ducts. This builds pressure in the system and makes your HVAC system work harder to distribute the air where you need it.

Should you leave vents open in winter?

Keep your home ventilated

Open windows at least once a day, keep window trickle vents open, and air vents uncovered. It's important that air can move through your home as ventilation is one of the best ways to avoid mould, as flowing air means spores can't settle somewhere and absorb water.

What happens if you don't air out your room?

Effects on overall health

Fresh air does not enter and stale air is not removed to the outside. The consequences are: Increased risk of respiratory diseases such as asthma and allergies. Increased risk of developing respiratory problems.

How cold should I let my house get at night?

The best winter thermostat setting is 62 to 68 degrees. On winter days, program your home's thermostat to 68 degrees for a comfortable indoor temperature while you're home and awake. When sleeping, program your thermostat to 62 degrees. Consider rolling this temperature back to 55 degrees when no one is home.

Should I turn off ventilation in winter?

Ventilating is important all year round. During the winter months, you should open your house at least once a day, no matter how bitterly cold it is outside. It doesn't have to be for long, opening a window or door for even just a few minutes will create a cross-draught.

Why you should always close your bedroom door?

Creating a Safe Refuge

A closed door can create a temporary safe space that keeps the intense heat and toxic smoke outside. With the door closed, the air inside the room stays cooler and cleaner. This “safe zone” can be the difference between life and death as it gives firefighters additional time to rescue you.

Can I partially close air vents?

What About Partially Closing Vents? While fully closing vents harm energy efficiency, partially closing one or two vents that are farthest away from your furnace may increase your energy savings. Unlike fully closing the vents, partially closing them still allows for proper airflow through the HVAC system.

Does closing bedroom door keep room cooler?

Scenario 1: If your home only has one return air grille, the answer to this question is a hard No. Closing the bedroom doors in your home does not cool the room better, save energy, or decrease your monthly electric bill. In fact, it increases your energy expense.

Should I close doors in unused rooms?

Although closing off unused rooms may seem like a way to save energy on heating and cooling, it can actually force your HVAC system to work harder. In order for your air conditioner to work efficiently, you should keep the interior doors in your home open as much as possible.

Should you close the kitchen door at night?

Be sure to close all internal doors at night as this will help to stop any fire or smoke from spreading should a fire occur. Finally, take your phone with you to bed so you can call for help in the event of an emergency.

Should I heat unused rooms in winter?

Remember, despite it being counter-intuitive, it's best to let your heater warm up your basement, attic or spare room, even if you don't use them much. Another great way to keep your home warm and efficient, in addition to implementing energy efficiency improvements, is to properly maintain your home's heating system.

What is the cheapest temperature to keep your house in winter?

To save money, aim to have your temperature set around 68-72 degrees Fahrenheit when you're at home and awake. This is a comfortable temperature for most with the help of a light sweater. Overnight and when you're out, around 64 degrees Fahrenheit will keep your home at a good temperature.

Is 64 too cold for a house?

The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees Fahrenheit for healthy people. The minimum temperature should be kept above 68 degrees Fahrenheit to protect the very young, the elderly, or people with health problems. Watch out for signs of hypothermia.

Is 55 degrees too cold to sleep?

Most people sleep best at a cool temperature, around 65 degrees Fahrenheit. But there is some variation depending on the person. Some people sleep better warmer, at about 72 degrees, while others do the best sleeping quite cold, at around 55 degrees.

How often should you air out your house in winter?

Open windows for a short period each day, even in winter. Ten to fifteen minutes will suffice. Air out your home during the warmest part of the day. Increase air flow by opening windows or doors at opposite ends of your home at the same time.

Is it bad to sleep in a room with no air flow?

CO2 levels that are higher than 1150 ppm will typically occur in bedrooms that are not fitted with a ventilation system and where windows and doors are closed. Above 2600 ppm: Insufficient ventilation—both sleep quality and next-day performance are adversely affected.

What are the symptoms of lack of fresh air in your house?

Occupants of homes with poor indoor air quality may complain of symptoms such as headache, eye irritation, fatigue, dry throat, sinus congestion, dizziness, and nausea.

Should I close my house vents in the winter?

If you must close your vents during winter I highly encourage you to do it only when the temperature drops below 32⁰. Otherwise, keep them open when the temperature is consistently above freezing to avoid moisture-related problems. Learn more about Sedona Waterproofing Solutions.

Can spiders get in through trickle vents?

Spiders don't wait for you to come home from work or the school pick-up and then stroll through the front door, hoping you won't see them. They're a little more ambitious. They'll come through open windows, trickle vents (the narrow plastic openings above windows used to control air flow) and exterior air bricks.

Which vent should be open in winter?

Conversely, in the Winter heating season, you will want to pull the coldest air back to the furnace to be warmed and create circulation. In these months, you'll want the lower air return open and the upper air return closed.

Previous article
Why is there no AC in Italy?
Next article
Do mice climb on beds?