Is it safe to use scratched Teflon pans?

Author: Lavonne Skiles Jr.  |  Last update: Tuesday, November 18, 2025

You should avoid using any scratched or dented nonstick pan to avoid exposure to potentially toxic chemicals. “It can be very difficult for consumers to understand which pans have 'forever chemical' coatings,” says Pelch.

What happens if you cook on a scratched Teflon pan?

Replacement: If the pan is heavily scratched and the non-stick coating is compromised, it's generally best to replace it. Cooking with scratched Teflon may lead to flaking, which can be harmful if ingested.

When should you throw away Teflon pans?

We advise replacing your nonstick pans whenever the coating starts to degrade or is scratched—or about every three to five years.

Are old Teflon pans safe to use?

If they are intact and not flaking, they're safe for cooking at low to medium temps without really being a risk. If the coating is chipping off, then I'd retire or repurpose them.

Is it safe to use a Teflon pan that is peeling?

If Teflon (PTFE) is peeling off your frying pan, it's generally advisable to stop using it. While small amounts of Teflon are not considered toxic, the peeling can lead to the release of particles that may end up in your food.

The Truth About Nonstick Cookware: Teflon

What to do with worn out Teflon pans?

The coating needs to be removed before the pan can be recycled. Once you've found a scrap metal recycling near you, call them to ask if they accept Teflon-coated pans.

What are the symptoms of Teflon exposure?

The symptoms of Teflon flu include fever, chills, headache, fatigue, muscle aches, and dry cough. Stainless steel, ceramic, and cast iron cookware are great alternatives.

How do you fix a scratch on a non stick pan?

If the pan has light surface scratches — deep or numerous scratches that expose the underlying metal signal the pan has reached the end of its lifespan — you'll need a non-stick dry film lubricant spray or cookware spray. You can also use a home remedy of baking soda paste or vegetable oil.

When should you replace Teflon pans?

Signs It Is Time to Replace Your Nonstick Pans
  1. Unsafe Materials. If your nonstick pan contains perfluorooctanoic acid, it is likely unsafe to use for cooking. ...
  2. The Coating Has Scratched. ...
  3. The Surface Is Warped. ...
  4. You Find Rust or Discoloration. ...
  5. Food Sticks to the Surface.

Does Calphalon use Teflon?

Teflon® is a registered trademark of DuPont and a brand name for polytetrafluoroethylene (PTFE) a nonstick finish. While Calphalon cookware features polytetrafluoroethylene-based nonstick finishes, we are not associated with, nor do we use, Teflon® branded products.

What is the safest cookware for your health?

ceramic is among the safest material for pans

From dishes, to glasses, bakeware and cookware, ceramic bakeware is our pick for the best cookware material for health thanks to its non-reactive nature and resistance to high temperatures and acidic foods. Plus it's so pretty!

Does Teflon degrade over time?

Thermal ageing negatively influences the structure and crystallinity of PTFE while cleaning agents and mechanical wear further increase the degradation rates of such coatings.

Should I throw out my Teflon pans?

In general, you want to replace nonstick pans after five years.

Are pans still made with Teflon?

The knock on Teflon is that it's unsafe if consumed or absorbed into the body and can increase the chances of cancer and other diseases. Studies have shown some connections (more on that below), but Teflon still exists and is used to make cookware, but the safety concerns around Teflon are mostly a thing of the past.

Is HexClad worth it?

You can find nonstick cookware at much lower prices than HexClad. If you have the budget, however, HexClad is the better option. It's nonstick, it's more durable, and it provides a superior cooking experience.

What happens if you use a scratched Teflon pan?

Broken or scratched Teflon coating could lead to the release of thousands to millions of plastic particles, a study suggests. The coating may shed microplastics and PFAS, also known as forever chemicals. Exposure to PFAS has been linked to health risks including liver disease and kidney cancer.

How do I know if my non stick pan is ruined?

So they can be ruined rather easily. Here are the clear signs that it is time to replace your Teflon non-stick pan: The non-stick coating is coming off. There are significant scratches on the surface and food is sticking in the scratches.

Can I use a non-stick pan after the coating is gone?

It's important to replace nonstick pans once the nonstick coating wears out. Signs that it's time to replace a pans and tawa include: Flaking or peeling: If you see the nonstick surface peeling off or flaking into your food, it's time for a new pan.

When did Tefal stop using Teflon?

Tefal Pans Are Not Made With TEFLON™

Historically, Tefal used TEFLON™-branded coatings for its non-stick pans. However, when Groupe SEB acquired Tefal in 1968, it chose to internalize the production of its own non-stick coatings to better control and manage all stages of production.

What are Teflon flu symptoms?

Symptoms of Teflon Flu
  • headache.
  • fever or elevated temperature.
  • shivering or chills.
  • muscle aches or cramps.
  • weakness.
  • coughing.
  • thirst.
  • nausea.

Do air fryers have Teflon?

Most air fryer baskets are coated with Teflon or a similar nonstick coating. The majority of air fryers in the market today have Teflon or nonstick-coated cooking baskets. They function similarly to nonstick cookware in that they release food easily and can be cleaned often with just soapy, hot water.

Is Teflon safe to use now?

More than 50 years of consumer use, along with laboratory testing and published peer-reviewed research, has affirmed that cookware made with Teflon™ nonstick coatings is safe for both consumer and commercial use at normal cooking temperatures. Myth: Nonstick coatings wear off easily.

What is the healthiest pans to use?

For our recommendations, we stick to stainless steel, cast iron, and enamel or ceramic coatings. If you're making the switch from traditional nonstick cookware, you should look into ceramic or enameled cookware. These coatings tend to hold up for years, especially if you cook over medium to low heat.

How do you prevent Teflon flu?

It's essential to use nonstick cookware at low to medium heat to prevent Teflon fever. Harmful emissions can be more likely in situations with high temperatures or extended heating. To reduce dangers, it is advised to keep the surface temperature below 450 degrees Fahrenheit.

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