Is Infrared Heating Safe? Far infrared heating is 100% safe and this has been backed up by numerous studies. Including those done by the Swedish National Institute of Radiation Protection. Although our infrared heaters generate the same sort of heat as the sun, no harmful UV rays are projected from our panels.
Near IR can be harmful to the eyes because it penetrates as far as the cornea (Voke, 1999). Uncontrolled, frequent, or long-term exposure to Near Infrared can also cause thermal burns and ageing effects such as “Bakers Arms” or “Glassblowers Face” (Cho & others, 2009).
Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis.
Most residential infrared panels are designed to be safe for extended periods. These heating units often come with built-in safety mechanisms, such as: Overheating protection: This feature automatically switches off the heater when it reaches a certain temperature to prevent any fire risk.
If you're new to using a sauna, it's best to start with shorter sessions of 15 to 20 minutes. You can gradually increase the duration as your body gets used to the infrared heat. Typically, experienced infrared sauna users enjoy sessions between 30 to 45 minutes, aiming to maximise the potential benefits and comfort.
The deep, penetrative effects of Near and Mid-infrared in the short term are beneficial, but over time leads to headaches and dry-skin.
That means it has the potential to burn, and exposure to near infrared has been found to burn the retinas of the eyes. Far-infrared, by contrast, is completely safe. It's known as the 'light of life' – we said earlier that 49% of the light from the sun is infrared.
But don't worry, infrared heaters are incredibly efficient. They're designed to keep a space warm while using as little electricity as possible.
The protein of eye lens is very sensitive to IR radiation which is hazardous and may lead to cataract.
In general, any side effects of infrared radiation treatment were minimal and transient. Of the 20 patients treated, 80% developed mild transient erythema, which lasted only a few hours after the treatment and was not a significant problem for the patients.
By improving circulation and promoting cellular repair, infrared therapy can help manage inflammation and speed up the healing process. Infrared therapy has also been shown to stimulate collagen production – a protein found in our bones, skin, tendons, and ligaments that provides structure and support.
Infrared absorption increases blood flow to tissues and raises the body's core temperature. As the body works to cool itself down, the metabolism gets a boost. A higher metabolism means more calories are burned throughout the day, which may aid in fat loss immediately and over time.
IR-A radiation with its excessive heat can cause irreversible damage (such as burns) to the retina and cloud the lens, which can lead to a cataract (also known as glassblower's cataract or infrared cataract). IR-B radiation can damage the blood vessels down to the fatty tissue.
All electrical devices, including infrared heaters, emit some level of EMFs. However, the levels emitted by infrared heaters are typically low and considered safe. The concern over EMFs is generally associated with high-frequency EMFs. These are different from the low-frequency EMFs emitted by infrared heaters.
Detrimental effects such as thermal burns, photocarcinogenesis, and photoaging have been reported, though evidence suggests that these may be due to the thermal effects produced secondary to IR exposure rather than the isolated effect of IR.
We understand why people look at infrared heating—it sounds energy efficient. But in reality, infrared heaters need to stay on longer to maintain warmth, and because they only heat what they directly touch, they often end up using more energy than expected.
Infrared panels are suitable for all-day heating.
The gradual build-up of heat ensures a comfortable environment, allowing them to be left on for extended periods without making a room feel stuffy.
Consult a physician prior to use. Do not use if pregnant, have serious inflammation, a fever, a communicable disease, acute bleeding, or intoxicated.
Excessive exposure can result in damage or even burns. In general, thermal burden can lead to disturbances in the heat balance of the entire organism. The eyes are particularly sensitive to thermal effects. Suitable protective goggles can protect the eyes against excessive exposure to infrared radiation.
It can penetrate deep through the layers of the skin, to the muscles and bones. Since infrared therapy enhances and improves circulation in the skin and other parts of the body, it can bring oxygen and nutrients to injured tissues, promoting healing.
The infrared heating method used in modern heating devices is 100% safe. This has been confirmed by numerous researchers and sales of such models worldwide.
Oil Room Heaters
Oil room heaters, including the premium varieties by Orpat, are one of the safest options that can be chosen for good health. Oil serves as a medium to hold and distribute heat evenly across the room.
Because infrared is an electromagnetic wave (similar to light), it can be directed or “focused” over specific distances. Infrared heating can be broadly categorized into two types: near-infrared and far-infrared. Far-infrared is gentler, as it heats objects and surfaces rather than the air directly.