The breathability and wicking properties of the bamboo fabric will keep your bed feeling cool and fresh all night long. In terms of cotton sheets, percale sheets tend to have the coolest feeling while jersey sheets tend to trap heat.
Percale sheets are usually made of extra-long-staple (ELS) or long-staple cotton. Percale cotton is lightweight and provides a lot of breathability for sleepers. Bamboo is already known for its moisture-wicking abilities, so combining it with this sheet style will provide you with a cooler sleep environment.
Bamboo sheets are lightweight and breathable. They can keep you cool on warm nights. Moreover, bamboo fabrics also wick moisture naturally which makes them the ideal bedding for hot sleepers.
However, the resulting fabric tends to be somewhat coarse and prone to wrinkling. Our guide to the best bamboo sheets highlights some of the best options available.
The short answer: Yes. Organic bamboo threads provide a very breathable and lightweight sheet fabric, keeping you cool throughout the night. On average, bamboo sheets are known to keep the body temperature about 3 degrees cooler than cotton bedding would during the night.
Several of the sleep experts I spoke to suggested linen sheets. According to Dr. Joshua Tal, a psychologist who specializes in sleep disorders, they are very breathable and “pick up cool air.” Oks says that since linen is made of a looser weave than, say, a cotton sheet with a high thread count, it traps less heat.
What type of sheets sleep the coolest? In general, sheets made from linen, bamboo, and Tencel offer the coolest, most breathable feel. Cotton sheets that feature a percale weave are also known for being exceptionally lightweight and airy, perfect for hot sleepers.
Bamboo sheets are a type of bedding that's made from bamboo fibers, which are highly breathable and lightweight. This makes them ideal for hot sleepers because the fabric is better able to move moisture away from your body while you sleep.
Durability – Viscose from bamboo fabric is known for its durability. It is less likely to pill with use, especially if you take proper care of your bedding. Meanwhile, Egyptian cotton is also easy to take care of, much like regular cotton, but tends to wear out faster than bedding made of bamboo viscose.
Bamboo fibers are naturally breathable and moisture-wicking, which helps to keep the skin cool and dry. This makes bamboo bedding an ideal option for hot sleepers who want to regulate their body temperature and prevent night sweats.
A great set of percale sheets is an ideal bedding option for anyone who wants to stay cool on warm nights, including hot sleepers. Percale sheets not only stand out for their cooling, perfect-for-summer qualities but also their durability, due to the nature of their weave.
Moisture-Wicking
Bamboo fabric is extremely efficient at absorbing moisture; in fact, it is said that it is 4 times more absorbent than cotton! It wicks moisture away from the skin and evaporates quickly, keeping you cool and dry. It is an excellent choice for those who are active outdoors.
Select the Washer Setting and Water Temperature
Select the cold or warm water temperature setting. Hot water can cause bamboo sheets to shrink excessively.
Most hotels opt for percale sheets with a 500 thread count, knowing they will be more durable and comfortable than those with other weaves.
For people who get hot during sleep, choosing sheets made of bamboo, cotton, or linen — breathable fabrics that wick away moisture from the body and help maintain a comfortable temperature — can help.
Because of their cool-crispness and breathability, percale sheets are usually better suited to the warmer months when sleepers are trying to stay fresh and stave off those night sweats.
Because bamboo sheets are delicate and soft, it's advised that you air dry them, to avoid damaging the fibres and maintain elasticity and colour. However, it is possible to machine dry bamboo sheets, so long as you choose a low heat and remove your bedding from the dryer as soon as the cycle is finished.
Oprah loves the Cozy Earth bamboo sheet set for its soft comfort and breathable, moisture-wicking fabric.
No, bamboo sheets do not make you sweat. In fact, they have superior breathability and help to reduce sweating and discomfort.
Yes, bamboo is a very breathable fabric. In most cases, you'll find that bamboo sheets keep you cooler throughout the night. Bamboo stays about 3 degrees cooler than cotton on average. It's breathable enough to allow your body heat to easily escape.
Best Thread Count for Cool Sheets
Buying a set of bed sheets with a high thread count may not be the best idea when it comes to breathability, because more threads result in a tighter weave and less airy construction. If keeping cool is your priority, look for low thread count sheets in the range of 180 to 280.
Linen, cotton, and lyocell are some of the best cooling options for sheets. Weave refers to the way the sheets are sewn together. Sateen and percale are typically the best for hot sleepers as they allow for the most airflow.”
Natural fabrics like cotton and linen are great for hot summer nights because they're breathable and cooling. Synthetic fabrics like microfiber and polyester are good options for the best bed sheets for hot weather.