Is baking soda good for the kidneys?

Author: Percival Smith  |  Last update: Tuesday, November 25, 2025

Studies have shown that treatment with sodium bicarbonate (baking soda) or sodium citrate pills, which are base substances, can help keep kidney disease from getting worse. However, you should not take sodium bicarbonate or sodium citrate pills unless your healthcare team recommends them.

What is the best thing to repair kidneys?

20 Healthful Foods for Fighting Kidney Disease
  • Blueberries. Blueberries and other dark berries like strawberries and raspberries are among the best sources of antioxidants to help protect your kidneys. ...
  • Cauliflower. ...
  • Olive Oil. ...
  • Garlic. ...
  • Bell Peppers. ...
  • Cabbage. ...
  • Skinless Chicken. ...
  • Arugula.

How much baking soda is safe to drink daily?

The recommended daily intake of baking soda for adults is no more than 1/8 teaspoon dissolved in a glass of water. Consuming more than this amount can lead to health risks, including high blood pressure, electrolyte imbalances, and kidney damage.

What soda is good for kidneys?

Crush® and Sunkist® orange diet sodas are acceptable for a kidney diet because there are no phosphate additives. Fanta® orange soda does contain phosphate additives. Look for almond milk marked 'original' and check ingredients to select a product free of phosphate additives.

What is the best drink to restore kidney function?

Some research suggests that drinks like cranberry juice, carrot juice, and beet juice may be good for your kidneys. Most research on the best drinks for a kidney cleanse is mixed. So, it's best to drink any of these in moderation.

Is Baking Soda Good for Kidneys? How Baking Soda Helps Kidneys | What Baking Soda to Take

What damages the kidneys the most?

Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail. Urinary tract issues and inflammation in different parts of the kidney can also lead to long-term functional decline.

Who should not drink baking soda?

Research regarding its long-term effects is lacking, but it may be especially harmful to children as well as during pregnancy and lactation—due in part to how it causes the body to retain fluids. Due to the high sodium content of baking soda, people with heart disease should use caution when drinking it.

What not to drink if you have kidney problems?

A person with kidney disease should avoid drinking:
  • Cola beverages: Studies show that drinking two or more cola drinks a day may be harmful for people with kidney disease. ...
  • Alcohol: Drinking alcohol makes your kidneys less able to filter your blood and increases blood pressure, which can lead to kidney damage.

Is banana good for the kidneys?

Bananas: Like avocados, bananas are high in potassium — in fact, they're famous for their potassium content. Though bananas are low in sodium, it is still best to avoid making them a daily staple if you're concerned about kidney health.

Is lemon water good for the kidneys?

According to the National Institute of Diabetes and Digestive and Kidney Diseases, research suggests that drinking lemon water may help prevent kidney stones. Not drinking enough water can increase the risk of kidney stones.

Is apple cider vinegar good for kidneys?

A 2017 study investigated the relationship between dietary patterns and kidney stone formation. It found that fermented vinegar, including ACV, may protect against the formation of kidney stones and reduce their risk. Interestingly, tea and beans were also shown to have similar protective effects.

Which drug is high toxic to the kidneys?

Illegal Drugs

Most street drugs, including heroin, cocaine and ecstasy can cause high blood pressure, stroke, heart failure and even death, in some cases from only one use. Cocaine, heroin and amphetamines also can cause kidney damage.

Is 1 tablespoon of baking soda too much to eat?

Too much baking soda may cause diarrhea, stomach disturbances, gas, headaches, nausea, swelling, or vomiting. The body will eliminate the excess sodium consumed in a tablespoon of baking soda so there is no need to worry about anything dangerous occurring.

Is baking soda good for kidneys and liver?

Sodium bicarbonate, or baking soda, is also used in the treatment of kidney disease. The National Kidney Foundation's Kidney Disease Outcomes Quality Initiative (KDOQI) recommends the use of sodium bicarbonate to treat metabolic acidosis. This condition occurs when there is an excessive buildup of acid in the blood.

When should you not use baking soda?

Keep baking soda away from any wood surface, including wood floors, wooden coffee or dining tables, and cutting boards. "Baking soda is slightly abrasive, and if used to clean wood furniture, especially with a polished finish, it can leave scratches," explains Brown.

Is it OK to have baking soda every day?

Some people drink baking soda for indigestion and other purposes, but drinking baking soda can be dangerous and is not suitable for long-term use, use during pregnancy, or use in children. Baking soda, or sodium bicarbonate, is a popular substance with many uses.

What is the negative effect of baking soda?

Side Effects and Health Risks of Baking Soda

An overload of sodium can cause vomiting and diarrhea, as well as more serious problems like seizures and kidney failure.

How do you flush acid out of your stomach?

Foods That Neutralize Stomach Acid
  1. Ginger. Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory effects. ...
  2. Gum. Chewing gum in moderation can ease heartburn. ...
  3. High-Fiber Foods. ...
  4. Honey. ...
  5. Lean Protein. ...
  6. Low-Fat and Nonfat Dairy Products. ...
  7. Non-Citrus Fruits. ...
  8. Vegetables.

What medications does baking soda interfere with?

Sodium bicarbonate interactions
  • amphetamines, including dextroamphetamine and methamphetamine.
  • benzphetamine.
  • digoxin.
  • elvitegravir.
  • gefitinib.
  • ketoconazole.
  • ledipasvir.
  • memantine.

Is drinking water at night bad for the kidneys?

Given the quantity of blood that filters through your kidneys on an hourly basis, those few extra cups are as insignificant to your kidneys as barnacles are to a battleship. So the best time to drink water is not at night. It's when you are thirsty.

What color is urine when your kidneys are failing?

What color is urine when your kidneys are failing? Your pee may turn darker and appear dark brown (like tea or cola) when you have kidney disease or kidney failure.

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