How do you declutter aggressively?

Author: Dr. Zachary Beatty  |  Last update: Thursday, February 13, 2025

Here is the best formula for decluttering large, overwhelming spaces:
  1. Remove the easiest things first. ...
  2. Discard larger items next. ...
  3. Donate items instead of selling them. ...
  4. Break your large space into smaller bite-size challenges. ...
  5. Work until your bite-size piece is completed.

How do you severely declutter?

10 Creative Decluttering Tips
  1. Start with 5 minutes at a time. ...
  2. Give one item away each day. ...
  3. Fill an entire trash bag. ...
  4. Donate clothes you never wear. ...
  5. Create a decluttering checklist. ...
  6. Take the 12-12-12 challenge. ...
  7. View your home as a first-time visitor. ...
  8. Take before and after photos of a small area.

How to be brutal when decluttering?

Set aside as many boxes and garbage bags you think you'll need for this step. Be absolutely ruthless in your decisions and do not second-guess yourself. If an item is broken or otherwise useless to someone else, throw it away. Keep anything you need or love, and discard the rest. It really is that simple.

What is the 50% rule in decluttering?

The 50% rule for clutter is a straightforward yet powerful principle: reduce the number of items in any given space by half.

What is the core 4 method of decluttering?

Coined by pro organizer Kayleen Kelly, the “Core 4 Method” breaks the decluttering process into four simple steps: clear out, categorize, cut out, and contain. In essence, it's designed to take the stress and overwhelm out of the organizing process.

Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life

What is the 90 90 rule for decluttering?

What Is the 90/90 Rule? Here's the gist: When you come upon an object you're unsure about decluttering, ask yourself two questions: Did you use it in the past 90 days? If not, will you use it in the next 90 days? If your answer is “no” to both questions, away it goes.

What is the 333 decluttering method?

The 333 method philosophy revolves around one simple rule: you choose 33 items to wear for 3 months. This includes clothing, accessories, outerwear and shoes, but excludes essentials like underwear, sleepwear or workout gear.

What should you not declutter?

What Not to Throw Away When Decluttering Your House
  • PHYSICAL PHOTOS. Our memories are more often immortalized on social media than in leather-bound albums. ...
  • FAMILY HEIRLOOMS. ...
  • DUPLICATES OF THINGS THAT MAKE LIFE EASIER. ...
  • ANYTHING DIFFICULT TO REPLACE. ...
  • ESSENTIAL DOCUMENTS. ...
  • PERSONAL KEEPSAKES.

What is the 80/20 rule for decluttering?

This by-the-numbers decluttering strategy is simple: Only take up 80% of any given space in your home with stuff, and leave the other 20% empty. Generally, that means getting rid of about 20% of the items in your house to ensure your home is comfortable and has a feeling of spaciousness.

What is the one touch rule for clutter?

Ltd., said that the one-touch rule involves handling an item only once. “Rather than picking something up and setting it down temporarily, you place it immediately in its designated spot. This habit minimises clutter, and helps maintain organisation, and prevents items from piling up,” he said.

Where do I start when overwhelmed with clutter?

Here is the best formula for decluttering large, overwhelming spaces:
  1. Remove the easiest things first. ...
  2. Discard larger items next. ...
  3. Donate items instead of selling them. ...
  4. Break your large space into smaller bite-size challenges. ...
  5. Work until your bite-size piece is completed.

How to decide which clothes to get rid of?

If You Have These 12 Things in Your Closet, It's Time to Get Rid...
  1. Old Costumes. ...
  2. Bridesmaid Dresses. ...
  3. Things Someone Gave You as a Gift That You Never Liked. ...
  4. Stretched Out Clothing. ...
  5. Things You're Holding on to Just Because You Spent $$$ ...
  6. Shoes That Leave You Limping. ...
  7. Tangled or Discolored Costume Jewelry. ...
  8. Free T-shirts.

Why do people struggle to declutter?

Here are some of the common reasons people struggle: Our belongings are tied up in our identity. They give us a sense of security and we feel guilty about throwing things away. They provide comfort.

How do you ruthlessly declutter your life?

Make a list of what's most important to you (4-5 things) and declutter the rest. Say no to people with a phone call or email, and get out of existing commitments. Be very ruthless about saying no to new commitments -- and seeing requests as potential commitments. Guard your time.

How to clean out a house full of junk?

How to clean out a house full of junk
  1. Plan your home cleanout.
  2. If you're getting rid of large items, schedule your junk removal.
  3. Start with removing obvious trash.
  4. Begin sorting clutter that's left.
  5. Donate and sell unwanted items.
  6. Organize and put away the items that remain.
  7. Create daily habits to prevent clutter.

What is the golden rule of decluttering?

Start small and simplify. Beginning the decluttering process by starting small and focusing on one area at a time can be a highly effective strategy to prevent overwhelm, maintain motivation, and achieve tangible progress in organizing your living space.

What is the 5 year rule for decluttering?

A: The 5-year rule for decluttering is simple: Look at your stuff and ask yourself, "Have I used this in the last five years?" If the answer is no, it's probably time to let it go — unless it's something with major sentimental value, of course.

How to be more organized and less stressed?

Here are four simple steps to prioritizing:
  1. Write it down: Make a list of tasks with deadlines (be sure to build in enough time for slight delays or need for revisions)
  2. Rank it: Order each in importance.
  3. Add it to your calendar: Put tasks in your calendar in blocks so you have time to complete them.

What is the 12-12-12 rule for decluttering?

1. Take the 12-12-12 challenge. The rules are simple: locate 12 items to throw away, 12 to donate, and 12 to be returned to their proper home. That's it.

How do you drastically declutter?

Clear Off Flat Surfaces

Countertops, shelves and other flat surfaces are clutter magnets. If you need to keep a few things out on your counters, that's OK, but you should make it a goal to free all surfaces of most clutter. Make space in drawers, or add small boxes or bins to your shelves for paper items.

What happens to your mind when you declutter?

Research has shown that people are less irritable, less distracted, more productive, and better able to process information with an uncluttered and organized work area.

What is the urge to declutter everything?

Compulsive decluttering is a term for obsessive decluttering and stems from the inability to handle mess. Compulsive decluttering is also known as obsessive-compulsive spartanism and involves decluttering to the point of living with almost nothing in the house.

How do you declutter when overwhelmed?

8 TIPS TO DECLUTTER WITHOUT FEELING OVERWHELMED
  1. Get the tools you need. Dedicate an amount of time to complete the job in hand. ...
  2. Start with visible clutter. ...
  3. Start small. ...
  4. Look at everything. ...
  5. Stay focussed. ...
  6. Let go of any guilt. ...
  7. Plan your next step.

What is the 3 3 3 rule for clothing?

The 333 method is essentially a bite-sized version of a capsule wardrobe. You choose three tops, three bottoms, and three shoes, and challenge yourself to create as many outfit combinations as possible with your selections.

Which room to declutter first?

“The entryway into one's home should be the first space you organize above all others, whether that is a foyer, long hallway, or just an entrance area,” according to Jane Stoller, founder of Organized Jane and author of “Decluttering for Dummies.”

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