How do I stop smelling like old?

Author: Billie Runolfsdottir  |  Last update: Thursday, February 5, 2026

Other Ways to Minimize Old People Smell
  1. Drink plenty of water to dilute fatty acids.
  2. Drink green tea or a Japanese persimmon extract to break down the compounds responsible for the smell.
  3. Regular exercise.
  4. Clean eating.
  5. Decrease stress.
  6. Bathe with a fine salt or sugar scrub to exfoliate skin and remove oils.

How do you get rid of aging smell?

Living a healthy lifestyle can help reduce the smell of nonenal. Drinking plenty of water dilutes fatty acids. Similarly, drink green tea, which breaks down the compounds responsible for causing the nonenal smells. Exercise and eat nutritiously. Also bathe with a sugar scrub to exfoliate the skin and remove oils.

Why do I smell as I get older?

As we age, the skin undergoes changes, including increased oxidation of fatty acids in the sebaceous (oil) glands. This process, known as lipid peroxidation, leads to the production of 2-nonenal, an odoriferous compound. 2-Nonenal is characterized by a grassy or greasy smell and is unique to older adults.

Why do I keep smelling an old smell?

Phantosmia may be caused by a head injury or upper respiratory infection. It also can be caused by aging, trauma, temporal lobe seizures, inflamed sinuses, brain tumors, certain medicines and Parkinson's disease. Phantosmia also can result from a COVID-19 infection.

Why do I smell bad even with good hygiene down there?

A strong vaginal odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vaginal itching, burning and discharge.

What Causes 'Old People Smell'?

Can others smell you if you can smell yourself?

If you can smell yourself through your pants, other people may not smell anything. That is because we all have different smell perceptions, and certain factors, such as distance, location, and sensitivity, affect how we smell.

What illness can make you smell bad?

A person with kidney failure may have breath that smells like ammonia or urine. Serious liver disease can make breath smell musty or like garlic and rotten eggs. Compounds that are transported through the blood can also be released through your sweat glands. That can make your armpits and skin smell bad.

How to get rid of bad smell in nose naturally?

Treatment: Usually, drinking lots of fluids is advised, and so is using a saline nasal spray. If you live in a dry climate, then you can get a humidifier or a vaporiser to provide sufficient moisture to your nasal cavity.

What soap gets rid of old person smell?

Deodorizing Citrus Plus Elder Shampoo and Body Wash by BoaVida with new leak-proof caps, Soap Made with Persimmon to Treat the Presence of Nonenal and Remove Old Person Smell, 8 oz.

What age is body odor the worst?

Usually, this happens when females are 8–13 years old, and males are 9–14. But it can also be normal to start puberty earlier or later. Bathing every day, especially after a lot of sweating or in hot weather, can help with body odor. So can wearing clean clothes, underwear, and socks each day.

What is the first sense to decline as we age?

Smell. What to expect over time: After 50, your sense of smell slowly ebbs as the nerves responsible for smell begin to deteriorate. Your nose also produces less mucus, which means odors don't always stay in the nose long enough to be detected by nerve endings.

Why does my body smell as I get older?

Changes in Skin Composition: As we age, our skin's composition changes. Older skin tends to produce more lipid oxidation, a process where skin oils react with air, producing a distinctive smell often referred to as “aging odor.” This odor is usually subtle but may become more pronounced with age.

What supplements make you smell good?

Level up your game with vitamin D, B12, zinc, magnesium, chlorophyll, and probiotics to stay smelling fresh and bold. Mix those with a solid diet, good hygiene, and keeping your stress in check for maximum freshness.

How do I keep my house from smelling like old people?

Tips to Keep Things Fresh
  1. Keep fresh air flowing through the house. Open windows periodically to let clean air in. ...
  2. Clean the House. Check the home for spoiled or expired food and ensure bedding is regularly washed. ...
  3. Practice good bodily and dental hygiene. ...
  4. Hydrate. ...
  5. Refresh and repack old items.

Why does it smell when I open my legs?

Sweat is a combination of water, salt, and other chemicals. When it comes into contact with bacteria on the skin, it produces an odor. fungal infections: Fungal infections thrive in warm, moist areas, such as the groin area and inner thighs. They can cause a red, itchy rash and produce an unpleasant odor.

Why do I smell bad even after showering?

Body odor (BO) is caused by bacteria and sweat, but it can also be influenced by factors such as hormones, certain medications, infections or other medical conditions, and the foods you eat. You can have strong body odor even if you practice good hygiene.

What vitamin deficiency causes body odor?

A zinc deficiency may occur due to underactive thyroid hormone (hypothyroidism) that produces few thyroid hormones and affect the detoxification process, resulting in body odour.

How to remove body odor permanently naturally?

You asked, we answered: Can you cure body odor permanently?
  1. Showering daily.
  2. Reducing or removing spicy foods.
  3. Using antibacterial soap or surgical scrub in sweat-prone areas.
  4. Eliminating your use of stimulants, including caffeine.
  5. Reducing stress.

What foods make you taste the best?

According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen. Cigarettes, caffeine, red meat, onions, and garlic make it taste worse.

Why does it smell when I pull my pants down?

Our vaginas are home to billions of bacteria and the balance of this bacteria changes constantly, creating different aromas varying from musty and fermented to coppery or sweet smelling. These smell variations are likely a result of your menstrual cycle, your hygiene habits, or just you.

Why are my pants always wet and smelly?

Many people find that they suffer from urge incontinence or stress incontinence, particularly as they age or after having children. This incontinence means that urine leaks onto your pants, causing an ammonia smell.

Why can other people smell me but I can't?

It is known as odor fatigue. Our sense of smell is just so exhausted by all the familiar odors that it decides to stop detecting it.

How does BV smell?

The vaginal discharge of women with bacterial vaginosis often has a prominent fishy odor. Intensification of this fishy odor by the addition of strong base to the vaginal discharge suggests that it could be due to trimethylamine, the substance responsible for the characteristic odor of spoiling fish.

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