How do I choose the right insulation for my walls?

Author: scraper  |  Last update: Tuesday, September 8, 2026

Choosing the right wall insulation depends on your wall state (open vs. closed), budget, and climate. Base your choice on the material's R-value (thermal resistance), moisture resistance, and acoustic needs.

Is R13 or R19 better for walls?

R19 is technically better for energy efficiency because it provides greater thermal resistance, but it is not inherently better for every situation. The best choice depends on the depth of your wall framing.

Why do banks not like spray foam insulation?

Closed cell spray foam is rigid once set. It is a better thermal insulator and was previously sold to stabilise failing roofs. But if it has been used inappropriately or installed poorly, it might put stress on timbers, restrict air circulation and put them at risk of decaying.

What type of wall insulation is the most effective?

The most effective wall insulation overall is spray foam or rigid foam board. They provide the highest thermal resistance (Rcap R𝑅-value) per inch, which reduces heat conduction and seals air leaks.

Does a higher R-value save money?

It is a common measure adopted by manufacturers, retailers, and even some contractors to ascertain the performance of insulation. Although R-value is important, it will not help you save on your power bills. The fact is, the energy efficiency of your home does not just rely on a number.

How to Choose and Install Insulation | How To Anything

What time of year is insulation cheapest?

Insulation materials themselves generally maintain a consistent baseline price year-round, but late fall and winter (November through February) are typically the cheapest times to hire contractors for installation. During these off-peak months, demand drops and contractors are more likely to offer 10% to 25% discounts to secure work.

Is R13 or R30 insulation better?

Neither R-13 nor R-30 is inherently "better"; they serve entirely different functions. R-13 is a thinner insulation designed for standard 2x4 exterior walls and interior rooms. R-30 is a much thicker insulation used in attics and ceilings to prevent heat from rising out of the home.

What is the healthiest insulation for your home?

The healthiest home insulations are natural, breathable materials that are free of VOCs, chemical binders, and off-gassing plastics. Top non-toxic choices include sheep’s wool, hemp, cellulose, and recycled cotton. Unlike conventional fiberglass or spray foam, these materials naturally manage moisture and pose no respiratory or skin hazards.

Do mice chew through rockwool insulation?

Yes, mice can chew through and tunnel in rockwool (mineral wool) insulation. While rockwool is denser, fireproof, and doesn't provide nutritional value, its loose fibers and coarse texture actually make it an attractive material for mice to gather and shape into nests.

What is the cheapest way to insulate walls?

The cheapest way to insulate walls depends on whether you are doing a new build, finishing a garage, or retrofitting an existing, drywalled room.

Can mice get through foam insulation?

Yes, mice can easily chew through foam insulation. Foam lacks structural integrity, and its soft texture makes it a prime target for rodents looking to create nesting tunnels or sharpen their teeth.

What is the cheapest but most effective insulation?

The cheapest and most effective insulation overall is blown-in cellulose for attics and fiberglass batts for open walls. Both materials provide excellent thermal resistance (R-value) for their price and are widely accessible for both DIYers and professionals.

Why are buyers walking away from homes with spray foam insulation?

Buyers often walk away from homes with spray foam insulation because it can cause major mortgage and insurance denials. The foam tightly seals roof spaces, trapping moisture, and covers up structural timbers. This makes it impossible for surveyors to inspect for hidden rot or damage, which can lead to catastrophic repair costs.

Do mice like blown in insulation?

Yes, mice absolutely love blown-in fiberglass insulation. It provides a soft, warm, and highly structured environment for nesting, tunneling, and breeding.

Do I need to leave an air gap for insulation?

It's recommended to leave an air gap insulation of at least 25mm or 1 inch for the walls and ceilings. This should be enough to allow for ventilation and prevent moisture buildup. The same rule may be applied when using foil insulation. On roofs, the air gap should be larger, typically around 50mm or 2 inches.

Is it worth upgrading to a higher R-value insulation?

R-values rate how well building insulation can prevent the flow of heat into and out of the home. Higher ratings mean greater insulation performance and thus more savings on your next heating and cooling bill.

How do amish get rid of mice?

The Amish control mice through non-chemical, self-sustaining methods, relying on active trapping, natural scent repellents, and structural exclusion. Rather than using commercial poisons, they focus on physical barriers and natural predators to keep rodent populations in check.

Why are people removing spray foam insulation?

People remove spray foam insulation primarily because poor installation or improper use traps moisture. This hidden condensation causes severe wood rot, mold growth, and pest infestations. Additionally, the inflexible barrier can strain roof timbers and prevent surveyors from assessing the home's structural condition, which often leads mortgage lenders to reject loans.

What smell do mice absolutely hate?

Mice have an incredibly sensitive sense of smell, making them highly repelled by strong, sharp, and spicy odors. Their absolute least favorite scents include peppermint oil, white vinegar, ammonia, cinnamon, and cloves.

What is the downside of rockwool?

The primary downsides of Rockwool (mineral wool) are its higher cost, heavy physical weight, and difficulty in cutting. Additionally, during installation, the microscopic spun fibers can cause significant skin, eye, and respiratory irritation.

What is the absolute best insulation?

The Five Most Efficient Insulation Materials

  • Fibreglass. Fibreglass is the most widely used insulating material these days. ...
  • Cellulose. Cellulose is made from recycled paper products and isn't just an efficient insulator, it's very environmentally friendly. ...
  • Mineral wool. ...
  • Polystyrene.

How much would it cost to insulate a 2000 sq ft house?

Insulating a 2,000 sq ft house typically costs between $3,000 and $12,000 fully installed. Prices range from $1.50 to $6.00+ per square foot, largely depending on your material choice, whether you are retrofitting existing walls, and if old insulation needs removal.

Can you put R30 in your walls?

Yes, you can use R-30 insulation in walls, but only if your wall framing is thick enough to accommodate its thickness. Because R-30 insulation is typically 8.58.58.5 to 101010 inches thick, it will not fit in standard 2×4 or 2×6 walls without crushing it. Compressing insulation destroys the trapped air pockets that give it its R-value, drastically reducing its effectiveness.

Should I use R13 or R15?

Go with R-15 if you are insulating or remodeling an exterior wall in a 2x4 frame and want the best thermal performance. Stick with R-13 if you are on a strict budget, doing interior soundproofing, or if building codes limit your options.

How many inches do you need for R30?

R-30 insulation typically requires a thickness of 8.5 to 10 inches, depending on the type of material you use. Because the thickness needed to achieve this thermal resistance varies by material, checking the exact product specs before buying is highly recommended.

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