If you've scratched an
The moisture from your hair could, in turn, also cause more bacteria to grow on your pillowcase, and sometimes the pillow itself. If you don't mind a slight crinkly sound and want to be extra safe, you could also invest in a waterproof pillow protector such as this.
Twist your hair into a top knot and wrap it into a bun while going to bed. Use a silk scarf and tie it into a headband to make sure your hair doesn't touch the pillowcase. In the morning take your hair down and flip it upside down and side to side. Resist the urge to brush as it causes more friction and frizz.
Getting Sick
Many people believe that sleeping with wet hair can increase the risk of developing a cold. However, there is no scientific evidence that wet hair directly causes any type of illness, including the common cold. Common colds can occur around two to three times per year in most adults.
If you can spare a few moments before bed, Shaw says it's a good idea to towel dry—though not for the reason you may think. "Damp hair is definitely better. Wet hair can make your pillow wet and breed mold under the pillowcase," she says.
DryZzz Pillowcases are designed to absorb moisture and protect your pillow from wet hair, sweat, runny nose, drool, stains and more.
Everyday hair loss is completely normal. In fact, the American Academy of Dermatology says the average person loses anywhere between 50 and 100 strands each day.
We're constantly shedding hair so finding some on a pillow isn't surprising. However, if you find a large clump of hair on your pillow day after day, you may want to consult a doctor to be sure there is no underlying medical condition.
Leaving your long hair open while sleeping can increase frizziness and cause hair loss eventually. “Tying your hair tightly can damage your hair roots and cause traction alopecia [1]. Hence, you need to wear your hair in a loose ponytail or braid which does not apply much pulling force on your scalp,” says Dr.
"Never go to bed without tying your hair up (for long hair), as loose hair can tangle. Removing tangles later can cause breakage," says celebrity hairstylist Fallon Toni Chavez. You can wear it in a number of ways, including a low ponytail or loose braid.
If you frequently sleep with wet hair, we suggest investing in a silk pillowcase. Silk doesn't retain moisture well, thereby allowing your hair to dry faster. More importantly, it's slick and produces less friction when compared with a cotton or flannel pillowcase.
For people with long hair who shower at night, going to bed with wet hair might seem unavoidable. However, damp hair acts much like sweat when it comes to turning a pillow yellow. The water left over from a nighttime shower can penetrate your pillowcase, causing yellow stains and discoloration.
Gently squeeze excess water from the pillow, then place it outside in direct sunlight to air dry. If you can't put the pillow outdoors, find a spot indoors with good circulation. Add a fan to help speed up drying. Check that the pillow is completely dry before returning it to the bed.
If you have short hair, sleep with it down since tying it up would cause too much friction and pressure on your scalp. If you have long hair, you're going to want to tie it up to protect your strands, especially the ends, from getting snagged or pulled as you sleep.
Towel drying your hair with a regular towel can cause your hair to experience major frizzing and even splitting. When your hair is wet, it's in its most fragile state. It's essential that you treat it delicately while drying it for this very reason.
After leaving the shower, start by dabbing off excess water with a microfibre cloth. Avoid rubbing the hair vigorously, as the friction causes the strands to tangle and generate frizz. Then, keep your hair wrapped for 10 to 15 minutes.
Bedding may turn yellow for a variety of reasons, such as body fluids, sweat, even the body lotion we use! In the article below, we will look deeper into those reasons and will explore some of the most effective methods to prevent your sheets from yellowing.
If it smells funny or feels damp (think mildew), you probably should replace it. But if it smells fine and is comfortable, it should be safe to sleep on until you can get a replacement. If your pillow has turned completely yellow, or has developed some brown stains, it is probably time for a replacement.
Most experts recommend replacing pillows every 1 to 2 years. Doing so helps to ensure that you're using pillows that are supportive, clean, and free of allergens. It is also important to care for the pillows you use to ensure their longevity. Generally, you'll be able to tell when it's time to replace your pillows.
With wet hair at bedtime, there's a chance! Sleeping on wet hair will make your pillow and pillowcase wet, and with your head resting on top of the pillow, it can't easily dry. Mold and other bacteria can grow in your pillows, which are not only a respiratory hazard but can even be a bit smelly.
The American Academy of Dermatology (AAD) states that wet hair should be handled as little as possible because wet hair breaks more easily than dry hair. This means some simple tossing and turning or sleeping on a rough pillowcase can cause breakage and split ends to occur.
Silk pillowcases, like your other bed linens, come into direct contact with your skin every night, so it's important to wash them regularly — typically about every seven to ten days. To learn more about washing bed linens, check out this guide to washing and properly caring for bedding.
Whilst we know a high ponytail can cause damage, a high, loose bun is a much better option. There are a few methods to make a high bun. You can firstly, use the same method as a low bun, where you twist the hair around itself.
The verdict is in: Sleeping with your hair back is an incredibly effective way to minimize frizz and knots. If you have breakage-prone or easily tangled strands, developing the habit of sleeping with your hair in a bun, ponytail, or braid is one of the easiest stylist-approved tricks you can try.