Can you run heat pump without auxiliary heat?

Author: scraper  |  Last update: Tuesday, August 18, 2026

It is not recommended to disable it entirely. Without auxiliary heat, your heat pump may freeze up during defrost cycles or fail to reach your desired temperature on freezing days, potentially causing discomfort or system damage.

Does a heat pump need auxiliary heat?

Homes with poor insulation might require auxiliary heat more often due to rapid heat loss, posing challenges for the heat pump. Local climate conditions. However, those with a cold climate heat pumps may not have the need for auxiliary heat.

How to keep a heat pump from using auxiliary heat?

But there are some things you can do to minimize the need for aux heat. Make sure your heat pump is correctly sized for your home. Use a programmable or smart thermostat. Keep the temperature around 68 degrees.

Can I leave aux heat on all the time?

Can I leave aux heat on all the time? It's not recommended—aux heat is meant for temporary use and is less efficient than standard heat pump operation.

How often should aux heat come on in winter?

How often should auxiliary heat come on? Auxiliary heat should come on only occasionally, such as during extremely cold temperatures or when the system is trying to raise the temperature quickly.

How To Make Sure Your Heat Pump Does NOT Run Auxiliary Heat

What is the 30 minute heating rule?

It takes time for your home to warm up and cool down. If you're not sure how long it takes, try turning the heating on about 30 minutes before you need it. You should turn it off 30 minutes before you'll stop needing it.

Should I allow my heat pump and aux heat to run together?

Aux heat and the heat pump should run simultaneously if the aux heat is electric resistance (heat strips). If aux heat is a furnace, the aux and heat pump should NOT run simultaneously.

What happens when auxiliary heat is on?

When temperatures drop below freezing, your heat pump may struggle to extract enough heat from the outdoor air. To compensate, the system turns on auxiliary heat to maintain a comfortable indoor temperature. This is expected and ensures your home remains warm on the coldest days of the year.

Why does my Nest thermostat keep switching my heat to auxiliary heat?

When the weather outside gets colder than your lockout temperature, your thermostat will start using AUX heat. If you have a heat pump with AUX heat, your Nest thermostat will use Heat Pump Balance to determine your lockout or breakpoint temperature automatically.

Why does my house feel cold with a heat pump?

Heat pumps operate by exchanging heat with the outside air, and their efficiency decreases as the temperature falls. In extremely low temperatures, heat pumps have to work extra hard, which might make you feel as though your system is blowing cold air.

Does auxiliary heat run up your electric bill?

Does Auxiliary Heat Increase Energy Bills? Short answer: Yes, it can. Aux heat uses electric resistance heating, which consumes far more energy than your heat pump alone. If it's running too often, you'll notice the difference on your utility bill.

Is it okay for a heat pump to run all night in winter?

The reality is that it's usually not a good idea to simply keep a heat pump operating all through the night while you're asleep. Instead, you should make sure that you have a programmable thermostat and set it to have it lower the indoor temperatures by 8° to 10°F when people are asleep.

At what temperature should a heat pump switch to auxiliary heat?

Colder Outdoor Temperatures Reduce Heat Pump Efficiency: A heat pump transfers warmth from outside air into your home. When outdoor temperatures fall below 35°F, there's simply less heat to extract. To make up the difference, the system automatically engages the auxiliary heat source to maintain your set temperature.

What causes auxiliary heat to kick on?

AUX heat activates when your heat pump can't meet heating demand alone. It uses backup electric resistance heating for extra warmth. AUX heat may turn on automatically in very cold weather. Monitor usage to avoid higher energy bills.

Does it hurt to run your heat pump on emergency heat?

Think of the emergency heat setting as a backup plan for a malfunctioning heat pump—not something to use just because it's cold outside. Turning on your emergency heat unnecessarily can increase energy costs by two to three times, making it one of the most expensive heating mistakes homeowners make.

How to get a heat pump out of auxiliary mode?

It's normal that a heat pump system will run in auxiliary mode if the current temperature in the house is more than a few degrees colder than what the thermostat is set to. In this situation, the thermostat should switch back to normal heating mode as soon as it detects your house has reached the right temperature.

Is it bad if auxiliary heat comes on in the winter?

It's not inherently bad if your auxiliary heat comes on. Auxiliary heat is a secondary heating source designed to provide extra warmth when needed. However, frequent or prolonged use can lead to higher energy bills since auxiliary heat is less efficient than your heat pump.

How often should auxiliary heat come on?

When working correctly, auxiliary heat should only activate during defrost cycles or when temperatures are extremely cold. If it's running constantly, you're wasting energy and money while putting extra strain on your system.

Why is my electric bill so high with a heat pump?

Temperature matters

Heat pumps are more efficient than most other systems, but they can still increase your bill if they aren't used properly. It might be tempting to drop the temperature down to 60 degrees on a hot summer day, but the heat pump will need a lot of electricity to drop in temperature that much.

What is the 20 degree rule for heat pumps?

🤔 Follow the 20-degree rule: keep your thermostat set no more than 20 degrees cooler than the outside temperature during the summer and no more than 30 degrees warmer during the winter time!. This keeps your system from overworking, helps reduce energy waste, and maintains comfort more efficiently.

Should you turn your heat pump to emergency heat in extreme cold?

You should only manually switch to EMERGENCY HEAT mode if your heat pump is malfunctioning and you need to keep your house warm while waiting for repairs. In rare cases, such as during freezing rain, ice could build up on the compressor fan fins and potentially cause damage.

What is the 6pm heating rule?

Heating and energy expert Stephen Hankinson said that one "big energy cost saver" is to make sure you have your heating off when you're not at home. For instance, if you typically arrive home from work at around 6pm on weekdays, you could set your heating to activate just as you walk through the door.

What runs up your electric bill the most?

Here are the most significant home electricity users:

  • Air Conditioning and Heating. ...
  • Washer and Dryer. ...
  • Ways to Reduce Energy Consumption in Your Home. ...
  • Water Heater. ...
  • Oven. ...
  • Office Building: ...
  • Food Service: ...
  • Air Conditioning, Ventilation, and Heating.

What is the best temperature to keep your house in the winter?

A detailed study from the National Renewable Energy Laboratory found residents preferred a wintertime heater setting between 67 °F and 70 °F (19 °C to 21 °C). The Department of Energy recommends a winter heat setting of 68 °F (20 °C), which matches up very well with the temperatures most of us are comfortable with.

How many hours a day should a heat pump run in winter?

In outdoor temperatures above 30 degrees, the heat pump should cycle off and on like a normal furnace. Somewhere between 20 and 30 degrees outdoor temperature, the heat pump will reach a “balance point” where the heat needed by the home is equal to the heat supplied by the heat pump. So now it will run all the time.

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