Can you put fiberglass insulation in roof rafters?

Author: Herminio Murazik  |  Last update: Sunday, June 21, 2026

Installing the Insulation Placing Insulation: Place the insulation between the rafters. For fiberglass batts, ensure the paper side faces down if you mainly heat your home. If you mainly cool your home, the paper side should face up.

What is the best insulation for roof rafters?

Our Conclusion. We recommend spray foam insulation because of its relatively simple installation process, high R-value, and applicability to different climate regions. While there are other effective insulators, contractors consistently choose spray foam for these reasons.

Is it okay to put insulation between roof rafters?

The general advice we give is that you should always insulate between and above the rafters (warm roof) or between and under the rafters (cold roof).

Can I insulate the underside of my roof?

Yes, you can insulate the underside of your roof. This approach helps improve energy efficiency and comfort by reducing heat transfer. Common methods include spray foam or fiberglass batts. Zavza Seal LLC can guide you on the best insulation options for your specific needs.

What is the cheapest way to insulate roof rafters?

Foil insulation

Single or multi-layer rafter insulation foil is an aluminium-based membrane that is both affordable and easy to install onto roof rafters.

Insulating Attic Ceilings & Cathedral Ceilings (Phillips Vision: Episode - 63)

Do you need an air gap between roof and insulation?

Yes, an air gap between the roof and insulation is needed, especially for traditional materials like fibreglass, mineral wool, and foil insulation.

Is it better to insulate rafters or ceiling?

Since insulation is not water-resistant, insulating your ceiling will give you better protection for your money. The insulation in your ceiling is less likely to suffer damage from unidentified leaks. When a roof leak develops, you'll find it more easily, which means you can have it repaired sooner.

Does roof insulation need vapor barrier?

(Source: NRCA.) In the event you are erecting a “cold building” (such as a refrigeration building) that stays at 32 F (0 C) degrees or less inside, you will need a vapour barrier on the outside of the insultation to prevent warm exterior air from entering and potentially damaging the roof's insulation. (Source: NRCA.)

Can you over insulate a roof?

Yes, too much loft insulation can cause dampness in some situations. Loft insulation works by trapping warm air inside a building, preventing it from escaping through the roof. This helps to keep the interior of the building warmer in cold weather, reducing the need for heating and saving energy.

What is the best insulation type for applying to the underside of the roof deck in an unvented attic assembly?

When the choice is made to insulate along the underside of the roof deck, spray foams have advantages over other insulation types because of the ability of spray foams to effectively air seal complex assemblies.

How thick should insulation be for rafters?

The most common thickness of insulation between rafters is 170mm, and there is a general rule that thicker insulation is installed first, followed by a thinner layer of 100mm that can be installed perpendicular to the rafters to fill in any remaining gaps.

Can I insulate my roof from the inside?

Yes, you can insulate a flat roof from the inside by installing insulation materials like rigid foam boards, mineral wool, or spray foam between the ceiling joists. This method improves thermal efficiency while leaving the loft space cold and helps reduce energy costs while maintaining the roof's structural integrity.

How to insulate an attic roof rafters?

Quick Steps:
  1. Choose the right insulation: Blanket, foam board, spray foam, or cellulose.
  2. Measure and cut accurately: Fit the insulation snugly between rafters.
  3. Install correctly: Ensure gaps are sealed to prevent air leaks.
  4. Practice safety: Wear protective gear and work carefully.

Is it OK to put insulation between roof rafters?

Blanket insulation

It comes in rolls or batts and is installed between the roof rafters. This attic insulation is effective at reducing heat loss and can be a cost-effective option for insulating your roof.

What is the safest roof insulation?

What Is the Best Insulation Material for Roofs?
  • Glasswool – made from recycled glass materials, highly durable and affordable.
  • Polyester – excellent thermal properties, hypoallergenic and non-toxic with slightly higher price point than glasswool.

What insulation fits in 2x12 rafters?

The rafters in cathedral ceilings are usually made of 2x12s or 2x10s, and Owens Corning makes two special high-density insulation products specifically for these rafters -- R-38C for 2x12s and R-30C for 2x10s.

Can you put insulation directly against roof?

You can put all the insulation on top of the roof deck, all the insulation on the underside of the roof deck, or some on top and some below. You can put it all below the roof deck but use two different kinds. Your insulated roof can be a cathedral ceiling or it can be above a conditioned attic.

Does fiberglass insulation cause condensation?

Horrid stuff - made from a chemical soup, constantly releasing toxic vapour into the air in your home, and it certainly isn't breathable. Next is fibreglass - a bit more breathable - sure, vapour can pass through it, but because it is glass, it is incredibly prone to condensation.

What R-value insulation do I need for a ceiling?

For 2×6 walls, you need an R-value of 19, and the recommended wall insulation R-value for all zones falls between 19 to 21. If you decide to insulate the ceilings, they should have a minimum ceiling insulation R-value of 30.

Do you need a vapor barrier with fiberglass insulation?

Being an inert material, it is a non-viable food source for mold and will not support mold growth. Fiberglass insulation cannot fight the battle against moisture intrusion alone, however. Vapor barriers applied over the face of the insulation provide additional benefits in the fight against moisture.

Should you put plastic over ceiling insulation?

You should always install a vapor barrier to protect exposed ceiling insulation even if it's temporary. Consult with a building or safety expert to confirm where else in the structure a vapor barrier may be required.

When not to use vapor barrier?

Don't: Put Vapor Barriers on the Bottom of the Floor Joist in the Crawl Space. Because vapor barriers are good at retaining moisture, putting plastic sheeting on the joists can cause moisture to build up under the floor.

Where should you not put insulation in the attic?

Also, when laying down additional insulation, work from the perimeter toward the attic opening. Never lay insulation over recessed light fixtures or soffit vents. Keep all insulation at least 3 inches away from recessed "can" lights, unless they are rated IC (Insulated Ceiling).

Can I insulate rafters and joists?

In unfinished attic spaces, insulate between and over the floor joists to seal off living spaces below. If the air distribution is in the attic space, then consider insulating the rafters to move the distribution into the conditioned space.

How do you insulate exposed rafters?

Insulating vaulted ceilings that have exposed rafters or “beams” is actually fairly simple from a physics and building science standpoint; install the insulation on the outside using rigid insulation products like polyisocyanurate, EPS, or Rockwool Comfortboard, have an airtight water control layer, and provide a ...

Previous article
How to make high gloss cabinets matte?
Next article
Is there a self watering system for plants?