The best way to avoid these issues is to manage your AC properly. Here are some tips to keep your air conditioner running optimally this summer: Set a reasonable temperature: HVAC professionals strongly recommend never setting the thermostat lower than 68 degrees in the summer.
During a heatwave, we recommend that you don't lower the AC's setting below 68°F. This is already quite chilly for most people, and many would consider it too cold. An air conditioner set this low risk of its coil freezing—and that's bad news because it indicates that the air conditioner is overworked.
When the AC temperature is too low, between 60-67 degrees F (15-19 degrees C), the evaporator coil inside the unit can get excessively cold. If the humidity in the room is high, condensation can accumulate on the coil, which may lead to the formation of frost or ice.
The lowest outside temperature at which to run your AC is typically around 60-65 degrees Fahrenheit. At temperatures below this range, your air conditioner might not operate efficiently, causing increased energy consumption and potential strain on the system.
Unlike low temp refrigeration systems, like your freezer, your AC unit is not designed to take your space into freezing temperatures – not even close! An AC unit is happiest creating space temperatures no lower than 68 degrees fahrenheit.
Quick answer: The ideal house temperature is room temperature, which ranges from 68 to 78 degrees F, though this may vary from season to season.
The recommended rule of thumb for summertime is to set the temperature to 78 degrees Fahrenheit when you're home and higher when you're away. In general, set it to 82 degrees Fahrenheit when you're asleep and 85 degrees Fahrenheit when you're away.
Do not set your thermostat below 70 degrees as it will not cool any faster and could freeze up the system causing more problems. Understand that there is generally a 20 degree difference between indoor air and outside temperatures.
Air conditioners are not designed to operate in or produce temperatures below 60 degrees. Truth be told, they're happiest around the 68 degree mark. Most thermostats simply won't allow you to choose a setting below this mark.
If it's 90 degrees outside, most people would set their AC to a perfectly comfortable temperature of 68-72°F.
According to the Cleveland Clinic, the recommended thermostat setting for nighttime is between 60°F and 67°F. 3 Setting your AC within this range can help maintain a comfortable sleeping environment.
But you shouldn't run your AC if the temperature is below 60°F. Heat pumps: Modern heat pumps are effective at around 25 to 30°F. Ductless mini-splits: Avoid using the cooling function when temperatures fall below 60°F.
Refrigerant Leaks and Low Levels
Refrigerant is the lifeblood of your air conditioning system, absorbing heat from your home and moving it outside. But when your AC develops leaks or the refrigerant level drops, it won't be able to cool your home effectively.
The best room temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 65 to 68 degrees Fahrenheit (15.6 to 20 degrees Celsius) for the most comfortable sleep.
Best AC Temperature Settings While You Are Home
As you consider the most comfortable room temperature for your lifestyle and family, keep in mind that for each degree that you set your thermostat above 72 degrees, you can save up to 3% on your energy bill.
Sleeping in a room with the air conditioner set to an appropriate temperature is important for quality sleep. The ideal AC temperature for sleeping is around 65°F (18.3°C). However, this may differ between individuals, who might find their ideal AC temperature lies between 60 and 67°F (15.6 and 19.4°C).
Set a reasonable temperature: HVAC professionals strongly recommend never setting the thermostat lower than 68 degrees in the summer. To balance comfort and energy efficiency, the Environmental Protection Agency recommends setting your thermostat to 78 degrees when you're at home and awake.
In most cases, air conditioners only have one speed (though some have variable speed settings to improve energy efficiency). Lowering the temperature too much causes your air conditioner to operate longer, causing more wear and tear on it as well as higher utility bills.
Most residential AC units can cool air to around 60-65°F (15-18°C), which is considered comfortable for indoor settings. However, specialized industrial or scientific systems can reach lower temperatures, potentially going as low as -60°F (-51°C).
While it can be tempting to crank your thermostat down to the 60s after a long, hot day, keeping your AC at around 73-78 degrees is ideal for maintaining the efficiency of your system.
The Dangers of “Too Cold”
Additionally, lower settings can cause your evaporator coil to freeze. There isn't enough heat exchange, so ice forms on the coil, causing the system to stop working until it defrosts. Any temperature below about 68 degrees puts you in danger of freezing.
What temperature is too cold for air conditioning? Air conditioning units are set to go no lower than 17°C for a reason. At colder temperatures, condensation can start to develop on your property's walls which can potentially cause damp and also reduce the performance of the air handler due to icing up issues.
For many of us, 70 degrees is the ideal indoor temperature, but when it is close to 100 degrees outside, your AC unit will be working quite hard to meet these expectations. Consider setting your thermostat at 75 degrees to 80 degrees in your home if the outside temperature is approaching triple digits.
The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.
The Perfect Temperature
70°F is an ideal temperature setting, regardless of how hot it gets outside. This is a comfortable temperature for most, though you may find that it can feel too cold at times. Any air conditioner set lower than this is at risk of having its coil freeze.