Are infrared heaters bad for your health?

Author: Heaven Schowalter PhD  |  Last update: Saturday, June 21, 2025

Is Infrared Heating Safe? Far infrared heating is 100% safe and this has been backed up by numerous studies. Including those done by the Swedish National Institute of Radiation Protection. Although our infrared heaters generate the same sort of heat as the sun, no harmful UV rays are projected from our panels.

What are the negative effects of infrared heating?

Near IR can be harmful to the eyes because it penetrates as far as the cornea (Voke, 1999). Uncontrolled, frequent, or long-term exposure to Near Infrared can also cause thermal burns and ageing effects such as “Bakers Arms” or “Glassblowers Face” (Cho & others, 2009).

Why are infrared heaters not popular?

In older, draughty homes, infrared panels alone may not be enough to keep rooms warm. Rooms will feel nice and comfortable when they are on, but without good insulation, the room temperature will quickly cool down when the panels are switched off. Infrared heating works best in modern, highly insulated buildings.

Do infrared heaters give off eMF?

All electrical devices, including infrared heaters, emit some level of EMFs. However, the levels emitted by infrared heaters are typically low and considered safe. The concern over EMFs is generally associated with high-frequency EMFs. These are different from the low-frequency EMFs emitted by infrared heaters.

Is it safe to run an infrared heater on all the time?

Most residential infrared panels are designed to be safe for extended periods. These heating units often come with built-in safety mechanisms, such as: Overheating protection: This feature automatically switches off the heater when it reaches a certain temperature to prevent any fire risk.

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Is infrared heat healthy?

Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis.

Can infrared heaters cause headaches?

The deep, penetrative effects of Near and Mid-infrared in the short term are beneficial, but over time leads to headaches and dry-skin.

Are infrared heaters safer than space heaters?

Understanding Infrared Heating

These waves are a type of radiation emitted by the sun and are safe for human exposure when used correctly. They provide even warmth throughout rooms while being safer than conventional heaters due to their targeted approach.

Is infrared heat safe for eyes?

The protein of eye lens is very sensitive to IR radiation which is hazardous and may lead to cataract.

What devices give off EMF radiation?

Everyday things that emit radiation
  • Power lines and electrical products. ...
  • Wi-Fi. ...
  • 5G technology, cell phones, cell phone towers and antennas. ...
  • Laser products. ...
  • Tanning beds and lamps. ...
  • Smart meters. ...
  • Compact fluorescent lamps. ...
  • Microwave ovens.

What are two disadvantages of infrared?

IR-A radiation with its excessive heat can cause irreversible damage (such as burns) to the retina and cloud the lens, which can lead to a cataract (also known as glassblower's cataract or infrared cataract). IR-B radiation can damage the blood vessels down to the fatty tissue.

Where is the best place to put an infrared heater?

High up on the wall or ceiling are the best locations for infrared panels.

Are infrared heaters safe for humans?

Now you might think this sounds a bit scary, but actually it's very safe. While it's true that some forms of EM Radiation like ultraviolet and x-rays can be harmful, infrared is the same type of wave that our own Sun employs to heat the Earth.

Why is infrared heating not popular in the USA?

The upfront cost of installing infrared heating can also be a deterrent for some homeowners. While infrared heating panels are competitively priced when compared to installing boilers or central heating systems, people may still see them as more expensive than traditional convection heaters or electric radiators.

What is the harmful effect of infrared radiation on the human body?

Detrimental effects such as thermal burns, photocarcinogenesis, and photoaging have been reported, though evidence suggests that these may be due to the thermal effects produced secondary to IR exposure rather than the isolated effect of IR.

What is the safest space heater?

Sealed combustion heaters are much safer to operate than other types of space heaters, and operate more efficiently because they do not draw in the heated air from the room and exhaust it to the outdoors. They are also less likely to backdraft and adversely affect indoor air quality.

When not to use infrared?

Do not use if pregnant, have serious inflammation, a fever, a communicable disease, acute bleeding, or intoxicated.

What happens if you sit too close to an infrared heater for too long?

Potential health issues

Indeed, if you sit too close to an infrared heater, you can experience blotchy skin, so there is damage occurring at a cellular level. Also, if you overheat, you sweat. While this isn't an issue with convector heaters that gently heat and circulate the air, it is a problem with infrared heat.

What are common problems with infrared heaters?

Infrared Outdoor Heater Not Blowing Hot Air? Let's Dive In!
  • Common reasons why an infrared heater may not blow hot air. ...
  • Insufficient power supply. ...
  • Malfunctioning thermostat. ...
  • Blocked or dirty heating elements. ...
  • Issues with the fan or air flow. ...
  • Problems with the heating element itself.

Can I leave an infrared heater on all night?

The good news is that modern infrared heaters are very safe to use even when left unattended during the night, even while you are sleeping.

What are the disadvantages of infrared heating panels?

Runs on expensive electricity – Infrared panels use electricity, which is currently more expensive than gas (from 1st January 2025 to 31st March, costs will be 24.86p/kWh vs. 6.34p/kWh respectively). While their efficiency can lower energy bills, electricity prices may still impact overall savings.

Do infrared heaters use a lot of electricity?

But don't worry, infrared heaters are incredibly efficient. They're designed to keep a space warm while using as little electricity as possible.

Which room heater is best for health?

Oil Room Heaters

Oil room heaters, including the premium varieties by Orpat, are one of the safest options that can be chosen for good health. Oil serves as a medium to hold and distribute heat evenly across the room.

What is the difference between a far infrared heater and an infrared heater?

Because infrared is an electromagnetic wave (similar to light), it can be directed or “focused” over specific distances. Infrared heating can be broadly categorized into two types: near-infrared and far-infrared. Far-infrared is gentler, as it heats objects and surfaces rather than the air directly.

Are infrared heaters safe to run all day?

Infrared panels are suitable for all-day heating.

The gradual build-up of heat ensures a comfortable environment, allowing them to be left on for extended periods without making a room feel stuffy.

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